Local Gyms & Fitness Centres in Downer ACT

70 Results for Gyms & Fitness Centres Near You







Next Gen Health & Lifestyle Clubs

Health & Fitness, Centres & Services - Lyneham, ACT 2602


Flames Fitness

Health & Fitness, Centres & Services - Lyneham, ACT 2602


Team Fitness Centre

Health & Fitness, Centres & Services - Dickson, ACT 2602


YMCA

Health & Fitness, Centres & Services - Hackett, ACT 2602


Anytime Fitness Dickson

Health & Fitness, Centres & Services - Dickson, ACT 2602

Flames Fitness

Health & Fitness, Centres & Services - Lyneham, ACT 2602

Total Body Therapies

Health & Fitness, Centres & Services - Lyneham, ACT 2602

Handy tips

7 safety tips for healthy workouts at your local gym

Don’t risk losing all your hard work at the gym with an injury. Learn how to prevent common accidents to keep your workouts safe with these 7 simple tips

  • Listen to the doctor. If you have an existing medical condition, you may need to take extra precautions.
  • Don’t skip warm-ups and cool-downs.
  • Start off small, then gradually increase the intensity or repetitions of an exercise.
  • Learn and use a good technique for every exercise.
  • Get a spotter for lifting weights, especially for those lifting barbells.
  • Clear the area of objects so others fitness club members don’t trip.
  • Wipe down equipment after use. This prevents colds and germs spreading at the health club.

Corporate wellness programs often go over safety considerations, however, all gym goers should keep these tips in mind. If you haven’t found a fitness gym near you, have a look through our directory and compare various fitness centres near you.

Fernwood Canberra City

Health & Fitness, Centres & Services - Canberra, ACT 2601

Club Lime

Health & Fitness, Centres & Services - Canberra, ACT 2601

Fitness First Canberra City

Health & Fitness, Centres & Services - Canberra, ACT 2601

Aerial Sports

Health & Fitness, Centres & Services - Mitchell, ACT 2911

Club Lime

Health & Fitness, Centres & Services - Mitchell, ACT 2911

Club Lime

Health & Fitness, Centres & Services - Kaleen, ACT 2617

Physical Activity Foundation

Health & Fitness, Centres & Services - Kaleen, ACT 2617

Feel Good Studio

Health & Fitness, Centres & Services - Turner, ACT 2612

Fernwood Belconnen

Health & Fitness, Centres & Services - Belconnen, ACT 2617

Club Lime

Health & Fitness, Centres & Services - Belconnen, ACT 2617

Fernwood Women’s Health Clubs

Health & Fitness, Centres & Services - Gungahlin, ACT 2912

Strength Syndicate Pty Ltd

Health & Fitness, Centres & Services - Weetangera, ACT 2614

Fitness First Deakin

Health & Fitness, Centres & Services - Deakin, ACT 2600

Fit n Fast

Health & Fitness, Centres & Services - Belconnen, ACT 2617

YMCA Canberra Aquatic Recreation Centre

Health & Fitness, Centres & Services - Yarralumla, ACT 2600

Anytime Fitness Kingston

Health & Fitness, Centres & Services - Kingston, ACT 2604

Club Lime

Health & Fitness, Centres & Services - Nicholls, ACT 2913

Bodyworks Fitness Clubs

Health & Fitness, Centres & Services - Kaleen, ACT 2617

13033241301

Health & Fitness, Centres & Services - Palmerston, ACT 2913

Club Pink

Health & Fitness, Centres & Services - Bruce, ACT 2617

Club Lime

Health & Fitness, Centres & Services - Gungahlin, ACT 2912

Belconnen Community Centre

Health & Fitness, Centres & Services - Belconnen, ACT 2617

Gold's Gym

Health & Fitness, Centres & Services - Gungahlin, ACT 2912

Bodyworks Fitness Clubs

Health & Fitness, Centres & Services - Belconnen, ACT 2617

Busy Bodies the Gym@Jamison

Health & Fitness, Centres & Services - Macquarie, ACT 2614

Feed Your Future Dietetics

Health & Fitness, Centres & Services - Yarralumla, ACT 2600











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