Local Gyms & Fitness Centres in Diggers Rest VIC

207 Results for Gyms & Fitness Centres Near You

Body DEXA Fit

Health & Fitness, Centres & Services - Essendon North, VIC 3041

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Shop 2 76-78 Keilor Rd, Essendon North, VIC, 3041

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20.74km
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Mischa's Boxing Central

Health & Fitness, Centres & Services - Footscray, VIC 3011

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10 107 Whitehall St, Footscray, VIC, 3011

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25.89km
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BoxingFit Craigieburn

Health & Fitness, Centres & Services - Craigieburn, VIC 3064

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312 Hume Hwy, Craigieburn, VIC, 3064

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20.11km
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Fawkner Leisure Centre

Health & Fitness, Centres & Services - Fawkner, VIC 3060

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1.0

(1)

79- 83 Jukes Rd, Fawkner, VIC, 3060

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23.52km
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Contours Niddrie

Health & Fitness, Centres & Services - Niddrie, VIC 3042

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2/ 603 Keilor Rd, Niddrie, VIC, 3042

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18.21km
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Align Wellness

Health & Fitness, Centres & Services - Niddrie, VIC 3042

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483 Keilor Rd, Niddrie, VIC, 3042

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19.18km
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Wings Fitness Studio

Health & Fitness, Centres & Services - Glenroy, VIC 3046

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813 Pascoe Vale Rd, Glenroy, VIC, 3046

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19.19km
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Handy tips

7 safety tips for healthy workouts at your local gym

Don’t risk losing all your hard work at the gym with an injury. Learn how to prevent common accidents to keep your workouts safe with these 7 simple tips

  • Listen to the doctor. If you have an existing medical condition, you may need to take extra precautions.
  • Don’t skip warm-ups and cool-downs.
  • Start off small, then gradually increase the intensity or repetitions of an exercise.
  • Learn and use a good technique for every exercise.
  • Get a spotter for lifting weights, especially for those lifting barbells.
  • Clear the area of objects so others fitness club members don’t trip.
  • Wipe down equipment after use. This prevents colds and germs spreading at the health club.

Corporate wellness programs often go over safety considerations, however, all gym goers should keep these tips in mind. If you haven’t found a fitness gym near you, have a look through our directory and compare various fitness centres near you.

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A Delicate Balance

Health & Fitness, Centres & Services - Essendon North, VIC 3041

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Unit 6 80 Keilor Rd, Essendon North, VIC, 3041

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20.71km
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Anytime Fitness

Health & Fitness, Centres & Services - Essendon, VIC 3040

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23 Keilor Rd, Essendon, VIC, 3040

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21.12km
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Move To Fitness

Health & Fitness, Centres & Services - Essendon, VIC 3040

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Woodlands Park, Essendon, VIC, 3040

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21.16km
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Ascot Vale Leisure Centre

Health & Fitness, Centres & Services - Ascot Vale, VIC 3032

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Cnr Langs and Epsoms Roads, Ascot Vale, VIC, 3032

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23.76km
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CrossFit 3039

Health & Fitness, Centres & Services - Moonee Ponds, VIC 3039

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14 Hinkins St, Moonee Ponds, VIC, 3039

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23.96km
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Curves Bacchus Marsh

Health & Fitness, Centres & Services - Darley, VIC 3340

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6 Albert St, Darley, VIC, 3340

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24.07km
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Efm Health Clubs Coburg

Health & Fitness, Centres & Services - Coburg North, VIC 3058

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760 Sydney Rd, Coburg North, VIC, 3058

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24.4km
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Avia Performance

Health & Fitness, Centres & Services - Coburg North, VIC 3058

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Unit 1 10 Dairy Dr, Coburg North, VIC, 3058

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24.71km
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Walking Up Mountains Pty Ltd

Health & Fitness, Centres & Services - Brunswick West, VIC 3055

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Coburg Leisure Centre

Health & Fitness, Centres & Services - Coburg, VIC 3058

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Bridges Reserve Russell St, Coburg, VIC, 3058

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25.27km
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Westgate Health & Fitness Centre

Health & Fitness, Centres & Services - Altona North, VIC 3025

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Focus Fitness 24/7

Health & Fitness, Centres & Services - Footscray, VIC 3011

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121-123 Hyde St, Footscray, VIC, 3011

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25.73km
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EFM Health Clubs Parkville

Health & Fitness, Centres & Services - Parkville, VIC 3052

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Royal Melbourne Hospital Royl Park Campus Poplar Rd Poplar Rd, Parkville, VIC, 3052

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26.14km
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Fitness First Essendon

Health & Fitness, Centres & Services - Essendon, VIC 3040

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Fitness First Highpoint

Health & Fitness, Centres & Services - Maribyrnong, VIC 3032

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CrossFit Moreland

Health & Fitness, Centres & Services - Brunswick, VIC 3056

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11 Leslie St, Brunswick, VIC, 3056

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26.15km
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My Family Medical Clinic

Health & Fitness, Centres & Services - Kingsville, VIC 3012

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279 Geelong Rd, Kingsville, VIC, 3012

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24.36km
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Body revival Health and Fitness

Health & Fitness, Centres & Services - Epping, VIC 3076

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5.0

(1)

537 High St, Epping, VIC, 3076

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26.58km
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East Keilor Leisure Centre

Health & Fitness, Centres & Services - Keilor East, VIC 3033

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Quinn Gr, Keilor East, VIC, 3033

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18.24km
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Health Breaks - Corporate health and wellbeing

Health & Fitness, Centres & Services - Clarkefield, VIC 3430

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1156 Melbourne Lancefield Rd, Clarkefield, VIC, 3430

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18.29km
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Derrimut Health & Aquatic Centre

Health & Fitness, Centres & Services - Derrimut, VIC 3026

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Gisborne Fitness Centre

Health & Fitness, Centres & Services - Gisborne, VIC 3437

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Hamilton St, Gisborne, VIC, 3437

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Powercore Fitness

Health & Fitness, Centres & Services - Craigieburn, VIC 3064

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302 Hume Hwy, Craigieburn, VIC, 3064

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20.13km
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Fusion Health Co

Health & Fitness, Centres & Services - Essendon North, VIC 3041

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138 Keilor Rd, Essendon North, VIC, 3041

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20.36km
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Moonee Valley YMCA

Health & Fitness, Centres & Services - Essendon, VIC 3040

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Cnr Cooper and Spencer Sts, Essendon, VIC, 3040

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20.51km
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RecWest Braybrook

Health & Fitness, Centres & Services - Braybrook, VIC 3019

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39 Lily St, Braybrook, VIC, 3019

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20.88km
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Goodlife Health Clubs

Health & Fitness, Centres & Services - Essendon, VIC 3040

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299-311 Pascoe Vale Rd, Essendon, VIC, 3040

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22.36km
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Zoom Fitness

Health & Fitness, Centres & Services - Footscray, VIC 3011

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Shop 1/ 287 Ballarat Rd, Footscray, VIC, 3011

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23.04km
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