Local Gyms & Fitness Centres in Diggers Rest VIC

207 Results for Gyms & Fitness Centres Near You

Combat Fitness And Fight Store

Health & Fitness, Centres & Services - Sunbury, VIC 3429

Less info

22 Kurrle Rd, Sunbury, VIC, 3429

|
3.83km
Call
View Website
Less info

Advance Fitness

Health & Fitness, Centres & Services - Sunbury, VIC 3429

Less info

73 Horne St, Sunbury, VIC, 3429

|
4.92km
Call
View Website
Less info

Gains Health and Nutrition

Health & Fitness, Centres & Services - Sunbury, VIC 3429

Less info

Shop 1 103B Evans St, Sunbury, VIC, 3429

|
5.12km
Call
View Website
Less info

AMMARDA Personal Training

Health & Fitness, Centres & Services - Sunbury, VIC 3429

Less info

5 Claret Ash Dr, Sunbury, VIC, 3429

|
4.15km
Call
Less info

Sun Pilates Training

Health & Fitness, Centres & Services - Sunbury, VIC 3429

More info
Call
More info

Anytime Fitness Sunbury

Health & Fitness, Centres & Services - Sunbury, VIC 3429

More info

2 Horne St, Sunbury, VIC, 3429

|
5.7km
Call
View Website
More info

Betafit Health and Fitness

Health & Fitness, Centres & Services - Sunbury, VIC 3429

More info

18 Circular Dr, Sunbury, VIC, 3429

|
3.57km
Call
More info
Handy tips

Foolish mistakes to avoid in the fitness centre - lets lift!

With so many pieces of equipment to work with and people taking up racks and benches, it can be hard to set up a routine. To save yourself time and make your workouts more effective and safe, make sure to avoid the following mistakes.

  • Waiting for equipment or benches to open up.
  • Skipping the warm-up or cool-down can open you up to injury due to lack of blood flow.
  • Doing cardio before a big lifting session may fatigue you going into your lift. This can result in poor form or injury.
  • Not increasing intensity or number of repetitions of an exercise over time.
  • Not timing rest periods can stretch out your gym session far longer than necessary.

Keep this in mind on your next visit to your local gym. Search our extensive listings to explore employee wellness programs and health clubs near you.

View More

Anytime Fitness Sydenham

Health & Fitness, Centres & Services - Sydenham, VIC 3037

More info

17B Overton Lea Blv, Sydenham, VIC, 3037

|
8.67km
Call
More info

LTYB East Keilor

Health & Fitness, Centres & Services - Keilor East, VIC 3033

More info

Open until 6:30pm

19-21 Centreway, Keilor East, VIC, 3033

|
17.49km
Call
View Website
More info

The Lakes Health & Fitness Centre

Health & Fitness, Centres & Services - Taylors Lakes, VIC 3038

More info

Open until 7:30pm

555 Sunshine Ave, Taylors Lakes, VIC, 3038

|
11.06km
Call
View Website
More info

Any Time Fitness (Melton)

Health & Fitness, Centres & Services - Melton, VIC 3337

More info

Unit 5B/ 72-84 High St, Melton, VIC, 3337

|
12.37km
Call
View Website
More info

Anytime Fitness

Health & Fitness, Centres & Services - Taylors Lakes, VIC 3038

More info

Shop Sc 210, Watergardens Town Centre 399 Melton Highyway, Taylors Lakes, VIC, 3038

|
9.46km
Call
View Website
More info

Kore Wellness & Swim School

Health & Fitness, Centres & Services - Taylors Lakes, VIC 3038

More info

15 Melton Hwy, Taylors Lakes, VIC, 3038

|
10.81km
Call
View Website
More info

Anytime Fitness Caroline Springs

Health & Fitness, Centres & Services - Caroline Springs, VIC 3023

More info

2/ 2-8 Lake St, Caroline Springs, VIC, 3023

|
12.06km
Call
View Website
More info

St Albans Leisure Centre

Health & Fitness, Centres & Services - Keilor Downs, VIC 3038

More info

90 Taylors Rd, Keilor Downs, VIC, 3038

|
13.39km
Call
View Website
More info

Re-Creation Health Club

Health & Fitness, Centres & Services - Caroline Springs, VIC 3023

More info

1 Caroline Bvd, Caroline Springs, VIC, 3023

|
14.16km
Call
View Website
More info

Genesis Health and Fitness

Health & Fitness, Centres & Services - Brookfield, VIC 3338

More info

15-21 Coburns Road, Brookfield, VIC, 3338

|
16.02km
Call
View Website
More info

Genesis

Health & Fitness, Centres & Services - Brookfield, VIC 3338

More info

Lot 1 15-21 Coburns Rd, Brookfield, VIC, 3338

|
16.03km
Call
View Website
More info

Genesis

Health & Fitness, Centres & Services - Brookfield, VIC 3338

More info

Lot 1 15-21 Coburns Rd, Brookfield, VIC, 3338

|
16.03km
Call
View Website
More info

Fernwood Women's Health Clubs

Health & Fitness, Centres & Services - Tullamarine, VIC 3043

More info

Unit 1/ 10 Carrick Dr, Tullamarine, VIC, 3043

|
16.72km
Call
View Website
More info

Splash Aqua Park and Leisure Centre

Health & Fitness, Centres & Services - Craigieburn, VIC 3064

More info

60 Central Park Ave, Craigieburn, VIC, 3064

|
17.47km
Call
View Website
More info

Hi Life Fitness

Health & Fitness, Centres & Services - Westmeadows, VIC 3049

More info

Shop 9/ 217 Mickleham Rd, Westmeadows, VIC, 3049

|
15.61km
Call
View Website
More info

Kororoit Creek Aquatic Education

Health & Fitness, Centres & Services - Burnside Heights, VIC 3023

More info

Cnr Tenterfield Drv and Leichhardt Ave, Burnside Heights, VIC, 3023

|
12.42km
Call
View Website
More info

Bootylicious BootCamp

Health & Fitness, Centres & Services - St Albans, VIC 3021

More info

Shop 17/ John St, St Albans, VIC, 3021

Call
View Website
More info

Progressive Health & Performance

Health & Fitness, Centres & Services - Melton, VIC 3337

More info
Call
More info

Fit Mania Group Fitness Training

Health & Fitness, Centres & Services - Ravenhall, VIC 3023

More info

1021 Western Hwy, Ravenhall, VIC, 3023

|
15.28km
Call
More info

BEAT Fitness Health Clubs

Health & Fitness, Centres & Services - Ravenhall, VIC 3023

More info

2/ 47 Rebecca Dr, Ravenhall, VIC, 3023

|
15.47km
Call
More info

Brooklyn Fit

Health & Fitness, Centres & Services - Tullamarine, VIC 3043

More info

Unit 2 56 Barrie Rd, Tullamarine, VIC, 3043

|
16.8km
Call
More info

Fenix Fitness Taylors Lakes

Health & Fitness, Centres & Services - Taylors Lakes, VIC 3038

More info
1.0

(1)

Watergardens Shopng Ctr, Taylors Lakes, VIC, 3038

|
8.95km
Call
More info

Goodlife Health Clubs

Health & Fitness, Centres & Services - Taylors Lakes, VIC 3038

More info

Water Gardens Shopping Centre 399 Melton Hwy, Taylors Lakes, VIC, 3038

|
9.46km
Call
More info

Brimbank YMCA Youth Services

Health & Fitness, Centres & Services - St Albans, VIC 3021

More info

90 Taylors Rd, St Albans, VIC, 3021

|
13.53km
Call
More info

Contours Greenvale

Health & Fitness, Centres & Services - Greenvale, VIC 3059

More info

Greenvale Shopping Centre Shop 16 1 Greenvale Dr, Greenvale, VIC, 3059

|
14.32km
Call
More info

Mirage Gym & Fitness Maintenance

Health & Fitness, Centres & Services - Tullamarine, VIC 3043

More info

Unit 1/ 64 Lambeck Dr, Tullamarine, VIC, 3043

|
14.68km
Call
More info

Fernwood Women's Health Clubs

Health & Fitness, Centres & Services - Cairnlea, VIC 3023

More info
Call
More info

A Health & Fitness

Health & Fitness, Centres & Services - Melton West, VIC 3337

More info

15 McIvor Ct, Melton West, VIC, 3337

|
16.6km
Call
More info
Next

Showing results 1 - 35 of 207

Related Articles

View all articles

Nearby Locations

Gyms & Fitness Centres in Essendon
Gyms & Fitness Centres in Sunbury
Gyms & Fitness Centres in Coburg North
Gyms & Fitness Centres in Taylors Lakes
Gyms & Fitness Centres in Ascot Vale
Gyms & Fitness Centres in Brunswick
Gyms & Fitness Centres in Epping
Gyms & Fitness Centres in Footscray
Gyms & Fitness Centres in Tullamarine
Gyms & Fitness Centres in Essendon North

Popular Categories

Plumbers in Diggers Rest
Electricians in Diggers Rest
Lawyers in Diggers Rest
Pest Control in Diggers Rest
Mechanics in Diggers Rest
Locksmiths in Diggers Rest
Concreters in Diggers Rest
Fencing Contractors in Diggers Rest
Builders in Diggers Rest
Accountants in Diggers Rest

Related Categories

Personal Trainers in Diggers Rest
Swimming Pools in Diggers Rest
Martial Arts Supplies in Diggers Rest
Community Health Centres in Diggers Rest
Child Care Services in Diggers Rest
Fitness Equipment in Diggers Rest
Massage Therapists in Diggers Rest
Rehabilitation Services in Diggers Rest
Community Advisory Services in Diggers Rest
Community Centres in Diggers Rest

H. Slater & Son Pty Ltd

Swimming Pool Pumps, Accessories & Supplies

Three Generations Servicing The Pumping Industry

Call
View Website

H. Slater & Son Pty Ltd

Swimming Pool Maintenance & Repairs

Three Generations Servicing The Pumping Industry

Call
View Website

Related Articles

View all articles
Our directory.
About Yellow Pages
Contact us
Site Index
Order or cancel your book
Terms of use
Our advertising.
Get a free listing
Digital marketing solutions
Business hub
myYellow login
Connect with us.
About Thryv Australia
Privacy Policy
Terms of use
Legal
© Thryv Australia Pty Ltd 2025