Local Gyms & Fitness Centres in Denman Prospect ACT

137 Results for Gyms & Fitness Centres Near You







EnVie Fitness Greenvale

Health & Fitness, Centres & Services - Jerrabomberra, NSW 2619

Fernwood Women’s Health Clubs

Health & Fitness, Centres & Services - Gungahlin, ACT 2912

DHF Queanbeyan

Health & Fitness, Centres & Services - Queanbeyan, NSW 2620

Anytime Fitness

Health & Fitness, Centres & Services - Chisholm, ACT 2905

Body Basics

Health & Fitness, Centres & Services - Queanbeyan, NSW 2620

Mossa Australia

Health & Fitness, Centres & Services - Queanbeyan, NSW 2620

Morton T

Health & Fitness, Centres & Services - Bonython, ACT 2905

Handy tips

7 safety tips for healthy workouts at your local gym

Don’t risk losing all your hard work at the gym with an injury. Learn how to prevent common accidents to keep your workouts safe with these 7 simple tips

  • Listen to the doctor. If you have an existing medical condition, you may need to take extra precautions.
  • Don’t skip warm-ups and cool-downs.
  • Start off small, then gradually increase the intensity or repetitions of an exercise.
  • Learn and use a good technique for every exercise.
  • Get a spotter for lifting weights, especially for those lifting barbells.
  • Clear the area of objects so others fitness club members don’t trip.
  • Wipe down equipment after use. This prevents colds and germs spreading at the health club.

Corporate wellness programs often go over safety considerations, however, all gym goers should keep these tips in mind. If you haven’t found a fitness gym near you, have a look through our directory and compare various fitness centres near you.

Club Lime

Health & Fitness, Centres & Services - Gungahlin, ACT 2912

Gold's Gym

Health & Fitness, Centres & Services - Gungahlin, ACT 2912

Achieve Personal Trainers

Health & Fitness, Centres & Services - Bonython, ACT 2905

Southside Taekwon-Do

Health & Fitness, Centres & Services - Richardson, ACT 2905

Studio Aerobics

Health & Fitness, Centres & Services - Calwell, ACT 2905

Fusion Fitness

Health & Fitness, Centres & Services - Jerrabomberra, NSW 2619

Bodyworks Fitness Clubs

Health & Fitness, Centres & Services - Gungahlin, ACT 2912

X-Hale Pilates Studio

Health & Fitness, Centres & Services - Conder, ACT 2906

Step into Life Queanbeyan

Health & Fitness, Centres & Services - Queanbeyan, NSW 2620

Emanate Fitness

Personal Trainers & Fitness Training, Canberra, ACT 2601

AIS Aquatic & Fitness Centre

Personal Trainers & Fitness Training, Bruce, ACT 2617

Unitingcare

Community Health Centres & Services, Weston, ACT 2611

Diabetes Australia

Community Health Centres & Services, Turner, ACT 2612

Woden Community Service Inc.

Community Health Centres & Services, Phillip, ACT 2606

ACT Health

Community Health Centres & Services, Phillip, ACT 2606

Heart Support - Australia

Community Health Centres & Services, Belconnen, ACT 2617

Community Help & Welfare

Community Health Centres & Services, Canberra, ACT 2601

Lifeline Canberra Inc

Community Health Centres & Services, Canberra, ACT 2601

Servcorp Meeting Rooms & Offices

Conference Venues, Canberra, ACT 2601

Servcorp Meeting Rooms & Offices

Conference Venues, Barton, ACT 2600

Open until 5:30pm

Forrest Hotel & Apartments

Conference Venues, Forrest, ACT 2603

Teddybears Childcare Centre

Child Care Centres, Curtin, ACT 2605

Open until 6:30pm

Healthe Work

Rehabilitation Services, Deakin, ACT 2600

Legal ID: Worksite assessment











Showing results 71 - 105 of 137

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