Local Gyms & Fitness Centres in Daceyville NSW

Name: My Transformation Coach
Address: 3 Bligh St, Chifley, NSW, 2036
Telephone: 0437 770 030
Price range: none

66 Results for Gyms & Fitness Centres Near You

My Transformation Coach

Health & Fitness, Centres & Services - Chifley, NSW 2036

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3 Bligh St, Chifley, NSW, 2036

4.21km

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Kindaburra Children Centre

Child Care Centres, Matraville, NSW 2036

Open until 6:30pm

Child Care & Pre-School Where The Children Always Come First

Family owned and operated

Excellence in all aspects of care and education

High quality early learning environment

Diploma teachers are 2 year TAFE trained qualified to teach 0-5

National Quality Standard (NQS)

Family owned and operated

Excellence in all aspects of care and education

High quality early learning environment

Diploma teachers are 2 year TAFE trained qualified to teach 0-5

National Quality Standard (NQS)

Kindaburra Children Centre provides centre-based child care and preschool program for children from birth to 6 years. Kindaburra Children Centre is licensed to cater for 105 children each day. Kindaburra Children Centre offers extended hours of education and care from 6:30am to 6:30pm to support families and community needs.

1 Jersey Lane, Matraville, NSW, 2036

2.92km

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1 Jersey Lane, Matraville, NSW, 2036

2.92km

1 Jersey Lane, Matraville, NSW, 2036

2.92km

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Coogee Natural Health Centre

Naturopaths, Coogee, NSW 2034

Open until 6:00pm

Remedial Massage & Natural Medicine Treatments, Guaranteed Results

Qualified Naturopath - Alicia Harris

As a highly qualified Naturopath, Alicia adheres to a model of health that addresses the physical, mental & spiritual aspects of each patient. She treats in a supportive, caring manner where your abilities are considered & your health improves without strain.

Lvl 1/ 202 Coogee Bay Rd, Coogee, NSW, 2034

2.88km

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Lvl 1/ 202 Coogee Bay Rd, Coogee, NSW, 2034

2.88km

Lvl 1/ 202 Coogee Bay Rd, Coogee, NSW, 2034

2.88km

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Anytime Fitness Mascot

Health & Fitness, Centres & Services - Mascot, NSW 2020

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Shop 4/ 230 Coward St, Mascot, NSW, 2020

3.51km

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Body WRL

Health & Fitness, Centres & Services - Rosebery, NSW 2018

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36 Morley Ave, Rosebery, NSW, 2018

2.49km

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Fitnessphilosopher

Personal Trainers & Fitness Training, Randwick, NSW 2031

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Weight loss/body composition change. Strength and conditioning/Mobility and flexibility. Martial arts/boxing and kickboxing. Nutritional coaching.

73-109 Belmore Rd, Randwick, NSW, 2031

2.11km

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Mind Body Elite Personal Training

Personal Trainers & Fitness Training, Maroubra, NSW 2035

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1/ 737 Anzac Parade, Maroubra, NSW, 2035

1.76km

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Handy tips

Foolish mistakes to avoid in the fitness centre - lets lift!

With so many pieces of equipment to work with and people taking up racks and benches, it can be hard to set up a routine. To save yourself time and make your workouts more effective and safe, make sure to avoid the following mistakes.

Waiting for equipment or benches to open up.
Skipping the warm-up or cool-down can open you up to injury due to lack of blood flow.
Doing cardio before a big lifting session may fatigue you going into your lift. This can result in poor form or injury.
Not increasing intensity or number of repetitions of an exercise over time.
Not timing rest periods can stretch out your gym session far longer than necessary.

Keep this in mind on your next visit to your local gym. Search our extensive listings to explore employee wellness programs and health clubs near you.

Annie's Centre

Community Health Centres & Services, Randwick, NSW 2031

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283 Avoca St, Randwick, NSW, 2031

1.58km

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The Healing Process

Community Health Centres & Services, Randwick, NSW 2031

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Unit 2 28 St Pauls St, Randwick, NSW, 2031

1.89km

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Prince Of Wales Community Health Services

Community Health Centres & Services, Randwick, NSW 2031

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Barker St, Randwick, NSW, 2031

1.52km

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Wind In The Willows Child Care Centre

Child Care Centres, Kingsford, NSW 2032

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Open until 6:00pm

411 Anzac Parade, Kingsford, NSW, 2032

512m

Legal ID: Social, emotional and educational development

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Eastgardens Kindy

Child Care Centres, Eastgardens, NSW 2036

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Open until 6:00pm

Westfield Towers Eastgardens Suite 304 Level 2 Bunnerong Rd, Eastgardens, NSW, 2036

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Eastgardens Kindy

Child Care Centres, Maroubra, NSW 2035

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Suite 304, Level 2 - 152 Bunnerong Road,, Pagewood, NSW, 2035

1.79km

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Kingsford Legal Centre

Community Advisory Services, Kensington, NSW 2033

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Law Building,UNSW, Anzac Parade, Kensington, NSW, 2033

2.11km

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MAXimusSolutions Australia Health

Rehabilitation Services, Maroubra, NSW 2035

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Suite 120-121, Level 1, Pacific Square, Maroubra, NSW, 2035

1.71km

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guzzFIT

Personal Trainers & Fitness Training, Coogee, NSW 2034

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Open until 8:30pm

Begin achieving your Fitness & Health Goals today with a "FREE" Trial Fitness Training Session, call Matt 0415 811 228 to set up a time, more info; guzzFIT.com

Unit 1 76 Mount St, Coogee, NSW, 2034

2.69km

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