Local Gyms &amp; Fitness Centres in Cudlee Creek SA

Shop 8/ 414 Milne Rd, Redwood Park, SA, 5097

12.42km

Shop 8/ 414 Milne Rd, Redwood Park, SA, 5097

12.42km

Calls only, no SMS

Australian Muscle

Health Food Stores, Holden Hill, SA 5088

Open until 3:00pm

Complete Range Of Body Building Supplements & Vitamins. Buy Online Now

Delivery to all Australian areas

Established over 20 years

Caters for all bodybuilding advice

Accredited NABBA - Kim Tanska

NABBA Mr Universe competitor - Jason Bednarz

Accredited INBA - Kim Tanska

Delivery to all Australian areas

Established over 20 years

Caters for all bodybuilding advice

Accredited NABBA - Kim Tanska

NABBA Mr Universe competitor - Jason Bednarz

Accredited INBA - Kim Tanska

Australian Muscle caters to all levels of bodybuilding, sports and fitness, from beginners and people just curious, to full competition champions.

Shop 2 / 560 North East Rd, Holden Hill, SA, 5088

15.9km

Shop 2 / 560 North East Rd, Holden Hill, SA, 5088

15.9km

Legal ID: Established over 20 years

Shop 2 / 560 North East Rd, Holden Hill, SA, 5088

15.9km

Move It Fitness Programs

Health & Fitness, Centres & Services - Banksia Park, SA 5091

Open by appt

Fernwood Fitness

Health & Fitness, Centres & Services - St Agnes, SA 5097

3.0

(4)

Shop 21, St Agnes Shopping Centre, 1244 North East Rd, St Agnes, SA, 5097

10.71km

Healthy Herbal Traditional Medicine

Health & Fitness, Centres & Services - Tea Tree Gully, SA 5091

1/ 1328 North East Rd, Tea Tree Gully, SA, 5091

9.96km

Moo Duk Kwan Tae Kwon Do S.A.

Health & Fitness, Centres & Services - Tea Tree Gully, SA 5091

1 Heath Ave, Tea Tree Gully, SA, 5091

10.25km

Featured review

Coolchick123

left a review for

Fernwood Fitness

It’s a great club with lots of choice, great group fitness classes and the bathroom and club are so clean. It’s open 24/7 so I can go when it works and other members are lovely. Love the new reformer Pilates studio!

Handy tips

Foolish mistakes to avoid in the fitness centre - lets lift!

With so many pieces of equipment to work with and people taking up racks and benches, it can be hard to set up a routine. To save yourself time and make your workouts more effective and safe, make sure to avoid the following mistakes.

Waiting for equipment or benches to open up.
Skipping the warm-up or cool-down can open you up to injury due to lack of blood flow.
Doing cardio before a big lifting session may fatigue you going into your lift. This can result in poor form or injury.
Not increasing intensity or number of repetitions of an exercise over time.
Not timing rest periods can stretch out your gym session far longer than necessary.

Keep this in mind on your next visit to your local gym. Search our extensive listings to explore employee wellness programs and health clubs near you.

Funlife Fitness Centre

Health & Fitness, Centres & Services - Ingle Farm, SA 5098

11 Roopena St, Ingle Farm, SA, 5098

16.58km

Legal ID: Fitness programs for older adults

Goodlife Health Clubs

Health & Fitness, Centres & Services - Dernancourt, SA 5075

820-822 Lower North East Rd, Dernancourt, SA, 5075

13.88km

Rostrevor - EFM Health Clubs

Health & Fitness, Centres & Services - Woodforde, SA 5072

67-91 Glen Stuart Rd, Woodforde, SA, 5072

14.85km

Crossfit Proficient

Health & Fitness, Centres & Services - Windsor Gardens, SA 5087

Unit 2/ 1 Sleaford Rd, Windsor Gardens, SA, 5087

17.13km

Aikido Aiki-Kai (Australia)

Health & Fitness, Centres & Services - Norton Summit, SA 5136

Anytime Fitness Golden Grove

Health & Fitness, Centres & Services - Golden Grove, SA 5125

307 The Golden Way, Golden Grove, SA, 5125

12.96km

Limbo Health & Fitness Centre

Health & Fitness, Centres & Services - Holden Hill, SA 5088

72 Lyons Rd, Holden Hill, SA, 5088

15.55km

Fitness First

Health & Fitness, Centres & Services - Holden Hill, SA 5088

9 560 North East Rd, Holden Hill, SA, 5088

15.9km

HardKnox Training

Health & Fitness, Centres & Services - Windsor Gardens, SA 5087

1 30 Petrova Ave, Windsor Gardens, SA, 5087

16.64km

Next Generation Taekwondo

Health & Fitness, Centres & Services - Ingle Farm, SA 5098

Dan's Direct Fitness

Health & Fitness, Centres & Services - Ridgehaven, SA 5097

20 Dewer Ave, Ridgehaven, SA, 5097

12.45km

Step into Life Modbury

Health & Fitness, Centres & Services - Modbury, SA 5092

Step into Life

Health & Fitness, Centres & Services - Golden Grove, SA 5125

Wilson-Shaw Enterprises

Health & Fitness, Centres & Services - Modbury North, SA 5092

Goodlife Health Clubs

Health & Fitness, Centres & Services - Holden Hill, SA 5088

9/ 560 Northeast Rd, Holden Hill, SA, 5088

15.9km

Step into Life

Health & Fitness, Centres & Services - Campbelltown, SA 5074

Hydraslim

Health & Fitness, Centres & Services - Campbelltown, SA 5074

619 Lower North East Rd, Campbelltown, SA, 5074

15.95km

Curves Ingle Farm / Para Hills

Health & Fitness, Centres & Services - Ingle Farm, SA 5098

Cnr Beovich Rd Roopena St, Ingle Farm, SA, 5098

More From Life Personal Training

Health & Fitness, Centres & Services - Salisbury East, SA 5109

Zone Health & Fitness Pty Ltd

Health & Fitness, Centres & Services - Salisbury Plain, SA 5109

1700 Main North Rd, Salisbury Plain, SA, 5109

17.23km

Barry's Health Centre

Health & Fitness, Centres & Services - Holden Hill, SA 5088

1084 Grand Junction Rd, Holden Hill, SA, 5088

13.41km

Aspired Fitness & Health

Personal Trainers & Fitness Training, Holden Hill, SA 5088

Universal Balance

Personal Trainers & Fitness Training, Redwood Park, SA 5097