Local Gyms &amp; Fitness Centres in Coowonga QLD

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Coastal Kids Emu Park

Child Care Centres, Emu Park, QLD 4710

Open until 6:15pm

A Beautiful New Child Care Centre By The Beach

Coastal Kids is privately owned and operated

Offer before and after school care

Highly experienced and committed

Rated as exceeding in our assessment and rating

The Australian Childcare Alliance

Coastal Kids is privately owned and operated

Offer before and after school care

Highly experienced and committed

Rated as exceeding in our assessment and rating

The Australian Childcare Alliance

Coastal Kids is a privately owned Childcare and Kindergarten servicing; Emu Park, Rockhampton, Cawarral, Byfield and Keppel Sand with spacious play areas designed to support children’s learning.

2 Arthur St, Emu Park, QLD, 4702

10.14km

2 Arthur St, Emu Park, QLD, 4702

10.14km

2 Arthur St, Emu Park, QLD, 4702

10.14km

Skippy's Early Learning Centres

Child Care Centres, Frenchville, QLD 4701

Open until 6:30pm

Skippy's Early Learning Centre

6.30am – 6.30pm in quiet Frenchville neighbourhood

Full meals and nappies provided

Government funded approved kindergarten program

NQS Rated Exceeding In All 7 Quality Areas

2015 Winner - Fitzroy Centre Of The Year Award

Government Approved Kindergarten Program

6.30am – 6.30pm in quiet Frenchville neighbourhood

Full meals and nappies provided

Government funded approved kindergarten program

NQS Rated Exceeding In All 7 Quality Areas

2015 Winner - Fitzroy Centre Of The Year Award

Government Approved Kindergarten Program

We have been providing the children of CQ with care and learning opportunities since 2007. We have been laying the foundation for better lives through great early learning experiences from day one and we continue to provide these opportunities for today's children. We are dynamic advocates for children of early year's education and the dedicated professionals within our field.

385 Duthie Ave, Frenchville, QLD, 4701

20.52km

385 Duthie Ave, Frenchville, QLD, 4701

20.52km

385 Duthie Ave, Frenchville, QLD, 4701

20.52km

Centacare

Community Health Centres & Services, Wandal, QLD 4700

Open by appt

We Care For You

CentacareCQ upholds its role and commitment to deliver service excellence in the local community through the provision of quality services and support to individuals, couples, and families.

Natural Health Centre

Naturopaths, Yeppoon, QLD 4703

Ready 24 Gym

Health & Fitness, Centres & Services - Hidden Valley, QLD 4703

Open 24 hours

10 Fairfax Court, Hidden Valley, QLD, 4703

19.11km

Jumpstart Fitness Yeppoon

Health & Fitness, Centres & Services - Yeppoon, QLD 4703

13 Hill St, Yeppoon, QLD, 4703

20.54km

Featured reviews

Handy tips

Foolish mistakes to avoid in the fitness centre - lets lift!

With so many pieces of equipment to work with and people taking up racks and benches, it can be hard to set up a routine. To save yourself time and make your workouts more effective and safe, make sure to avoid the following mistakes.

Waiting for equipment or benches to open up.
Skipping the warm-up or cool-down can open you up to injury due to lack of blood flow.
Doing cardio before a big lifting session may fatigue you going into your lift. This can result in poor form or injury.
Not increasing intensity or number of repetitions of an exercise over time.
Not timing rest periods can stretch out your gym session far longer than necessary.

Keep this in mind on your next visit to your local gym. Search our extensive listings to explore employee wellness programs and health clubs near you.

The Physio Factor Yeppoon

Health & Fitness, Centres & Services - Yeppoon, QLD 4703

Cnr Queen and Mary Sts, Yeppoon, QLD, 4703

20.91km

Fab Physique

Health & Fitness, Centres & Services - Yeppoon, QLD 4703

8/24 Anzac Parade, Yeppoon, QLD, 4703

20.39km

Yeppoon Health & Fitness Centre

Health & Fitness, Centres & Services - Yeppoon, QLD 4703

54 Normanby St, Yeppoon, QLD, 4703

20.78km

Goodlife Health Clubs

Health & Fitness, Centres & Services - Frenchville, QLD 4701

147 Robinson St, North Rockhampton, QLD, 4701

21.35km

Vector Health

Health & Fitness, Centres & Services - Rockhampton City, QLD 4700

Open by appt

102 William Street, Rockhampton, QLD, 4700

24.6km

Rockhampton Fitness Centre

Health & Fitness, Centres & Services - Rockhampton City, QLD 4700

Open until 8:00pm

205 East St, Rockhampton, QLD, 4700

24.07km

SNAP Fitness 24/7 Rockhampton

Health & Fitness, Centres & Services - Park Avenue, QLD 4701

3.0

(2)

Shop 1 1 Aquatic Pl, Park Avenue, QLD, 4701

23.06km

Ambitionz Health & Fitness

Health & Fitness, Centres & Services - Berserker, QLD 4701

5.0

(1)

80- 86 Musgrave St, Rockhampton, QLD, 4700

23.06km

Legal ID: 24 hour gym access

Women's Health Centre

Health & Fitness, Centres & Services - Rockhampton City, QLD 4700

225 Bolsover St, Rockhampton City, QLD, 4700

24.19km

World Gym

Health & Fitness, Centres & Services - Rockhampton City, QLD 4700

34 East St, Rockhampton, QLD, 4700

24.35km

Australian Academy OF Tai Chi

Health & Fitness, Centres & Services - Rockyview, QLD 4701

Health & Fitness Your Way

Health & Fitness, Centres & Services - Allenstown, QLD 4700

Unit 5 157 Talford St, Allenstown, QLD, 4700

25.35km

Ready 24hour Fitness Pty Ltd

Health & Fitness, Centres & Services - Berserker, QLD 4701

62 Armstrong St, Berserker, QLD, 4701

22.92km

Beyond Gravity Pole Fitness Academy

Health & Fitness, Centres & Services - Park Avenue, QLD 4701

Shop 2 52 Main St, Park Avenue, QLD, 4701

23.91km

Pivot Health & Fitness

Health & Fitness, Centres & Services - Rockhampton City, QLD 4700

Viggora Terrace Kent St, Rockhampton, QLD, 4700

Keen Mona

Health & Fitness, Centres & Services - Allenstown, QLD 4700

123 Denham St, Rockhampton, QLD, 4700

25.13km

Health Wellness Lifestyle

Personal Trainers & Fitness Training, The Range, QLD 4700

9 Penlington St, The Range, QLD, 4700

26.13km

Bidgerdii Community Health Service

Community Health Centres & Services, Rockhampton City, QLD 4700

162 Bolsover St, Rockhampton, QLD, 4700

24.43km

Community Health Centre

Community Health Centres & Services, Rockhampton City, QLD 4700

82-86 Bolsover St, Rockhampton, QLD, 4700

24.59km

Swimart Pool & Spa Services

Swimming Pool Pumps, Accessories & Supplies, Berserker, QLD 4701

Open until 5:00pm

85 Elphinstone St, North Rockhampton, QLD, 4701

22.52km

Health & Fitness Hire P/L

Fitness Equipment, Kawana, QLD 4701

Rockhampton Housing Service Centre

Local Government Organisations, Rockhampton City, QLD 4700

Level 3, State Government Building 209 Bolsover Street, Rockhampton, QLD, 4700

24.21km

Screen Smart

Computer Training Services

Learn The Smart Way - Dedicated Expert Trainers Available Onsite