Local Gyms & Fitness Centres in Connells Point NSW

107 Results for Gyms & Fitness Centres Near You

Jetts Penshurst

Health & Fitness, Centres & Services - Penshurst, NSW 2222

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16 Penshurst St, Penshurst, NSW, 2222

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2.47km
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Fitness First

Health & Fitness, Centres & Services - Sylvania, NSW 2224

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Cnr Port Hacking Road and Princes Hwy,, Sylvania, NSW, 2224

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2.73km
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Share (S.M.R.) Inc

Health & Fitness, Centres & Services - Carlton, NSW 2218

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2A/ 66 Planthurst Rd, Carlton, NSW, 2218

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2.3km
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Anytime Fitness

Health & Fitness, Centres & Services - Sylvania, NSW 2224

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230 Princess Hwy, Sylvania, NSW, 2224

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2.79km
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iFIT

Health & Fitness, Centres & Services - Penshurst, NSW 2222

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Fitness Now

Health & Fitness, Centres & Services - Hurstville, NSW 2220

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Fit n Fast

Health & Fitness, Centres & Services - Hurstville, NSW 2220

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Level 1/ 8 Crofts Ave, Hurstville, NSW, 2220

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2.5km
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Featured review

Amie F.
left a review for

iFIT

I am truly enjoying this elliptical since my post surgery. The impact is low, but it works perfectly for my bad knees. The best part is that if fits so well in my bedroom without a problem. The various resistance levels make that much close to perfect in the sense that it allows me to level up on my resistance. I received their product as a promotion in exchange for my honest and unbiased feedback.

Handy tips

Foolish mistakes to avoid in the fitness centre - lets lift!

With so many pieces of equipment to work with and people taking up racks and benches, it can be hard to set up a routine. To save yourself time and make your workouts more effective and safe, make sure to avoid the following mistakes.

  • Waiting for equipment or benches to open up.
  • Skipping the warm-up or cool-down can open you up to injury due to lack of blood flow.
  • Doing cardio before a big lifting session may fatigue you going into your lift. This can result in poor form or injury.
  • Not increasing intensity or number of repetitions of an exercise over time.
  • Not timing rest periods can stretch out your gym session far longer than necessary.

Keep this in mind on your next visit to your local gym. Search our extensive listings to explore employee wellness programs and health clubs near you.

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Level 10 Health & Fitness

Health & Fitness, Centres & Services - Sylvania, NSW 2224

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8/ 216 Princes Hwy, Sylvania, NSW, 2224

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2.7km
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Fitness First Sylvania

Health & Fitness, Centres & Services - Sylvania, NSW 2224

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Cnr Port Hacking Rd and Princess Hwy, Sylvania, NSW, 2224

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2.55km
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Hardcore Gym

Health & Fitness, Centres & Services - Carlton, NSW 2218

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290 Railway Parade, Carlton, NSW, 2218

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3.55km
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B Fit

Health & Fitness, Centres & Services - Sylvania, NSW 2224

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Activ8 Health Club

Health & Fitness, Centres & Services - Caringbah, NSW 2229

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Open 24 hours

381 Port Hacking Rd, Caringbah, NSW, 2229

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6.96km
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Curves Caringbah

Health & Fitness, Centres & Services - Caringbah, NSW 2229

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Open until 7:00pm

363 Kingsway, Caringbah, NSW, 2229

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6.48km
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Totallypt

Health & Fitness, Centres & Services - Ramsgate, NSW 2217

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344 Rocky Point Rd, Ramsgate, NSW, 2217

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3.91km
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Tribe Social Fitness

Health & Fitness, Centres & Services - Taren Point, NSW 2229

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94 Taren Point Rd, Taren Point, NSW, 2229

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4.43km
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Fernwood Beverly Hills

Health & Fitness, Centres & Services - Beverly Hills, NSW 2209

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446-454 King Georges Rd, Beverly Hills, NSW, 2209

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4.61km
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Gold's gym Miranda

Health & Fitness, Centres & Services - Miranda, NSW 2228

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108 Parraweena Rd, Miranda, NSW, 2228

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4.99km
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Pilates Alliance Australasia

Health & Fitness, Centres & Services - Narwee, NSW 2209

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Fernwood Rockdale

Health & Fitness, Centres & Services - Rockdale, NSW 2216

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Level 3, 564 Princes Hwy, Rockdale, NSW, 2216

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5.37km
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Anytime Fitness

Health & Fitness, Centres & Services - Riverwood, NSW 2210

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240 Belmore Rd, Riverwood, NSW, 2210

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5.56km
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Crunch Fitness

Health & Fitness, Centres & Services - Caringbah, NSW 2229

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32 Cawarra Rd, Caringbah, NSW, 2229

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5.61km
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The Weight Loss & Keyhole Surgery Centre

Health & Fitness, Centres & Services - Miranda, NSW 2228

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Suite 2/ 18 Gibbs St, Miranda, NSW, 2228

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5.62km
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Fitness First

Health & Fitness, Centres & Services - Rockdale, NSW 2216

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395 West Botany St, Rockdale, NSW, 2216

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5.67km
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Commando Tough

Health & Fitness, Centres & Services - Caringbah, NSW 2229

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16 Endeavour Rd, Caringbah, NSW, 2229

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6.23km
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The Body Factory

Health & Fitness, Centres & Services - Caringbah, NSW 2229

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Unit 5 21 Resolution Dr, Caringbah, NSW, 2229

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6.36km
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EXPHYS REHAB

Health & Fitness, Centres & Services - Caringbah, NSW 2229

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Suire 6 Level 1 38 President Ave, Caringbah, NSW, 2229

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6.73km
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Hybrid Athletics

Health & Fitness, Centres & Services - Padstow, NSW 2211

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Padstow Park, Padstow, NSW, 2211

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FitTech Studios Miranda

Health & Fitness, Centres & Services - Miranda, NSW 2228

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167 Port Hacking Rd, Miranda, NSW, 2228

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4.14km
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Anytime Fitness

Health & Fitness, Centres & Services - Miranda, NSW 2228

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615 Kingsway Rd, Miranda, NSW, 2228

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5.23km
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Total Condition Fitness

Health & Fitness, Centres & Services - Jannali, NSW 2226

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Jannali Community Hall, Cnr Jannali Ave and Mary St, Jannali, NSW, 2226

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4.29km
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Health & Food

Health & Fitness, Centres & Services - Kogarah, NSW 2217

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Ste 1/ 104 Railway Parade, Kogarah, NSW, 2217

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4.35km
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The Running Movement

Health & Fitness, Centres & Services - Kirrawee, NSW 2232

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4/102 Bath Rd, Kirrawee, NSW, 2232

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4.76km
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Hifili Pty Ltd

Health & Fitness, Centres & Services - Kingsgrove, NSW 2208

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David Barker Performance Training

Health & Fitness, Centres & Services - Caringbah, NSW 2229

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Unit 7/ Captain Cook Dr, Caringbah, NSW, 2229

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Crunch Fitness

Health & Fitness, Centres & Services - Banksia, NSW 2216

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383 Princes Hwy, Banksia, NSW, 2216

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6.07km
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