Local Gyms & Fitness Centres in Central Plateau TAS

52 Results for Gyms & Fitness Centres Near You

Access Injury Management

Health & Fitness, Centres & Services - Hadspen, TAS 7290

My Gym

Health & Fitness, Centres & Services - South Launceston, TAS 7249

Open until 2:00pm

66- 68 Melbourne St, South Launceston, TAS, 7249

|

48.97km

Legal ID: Fully-serviced facilities

The Fitness Academy

Health & Fitness, Centres & Services - Invermay, TAS 7248

Open until 12:00pm

96 Gleadow St, Invermay, TAS, 7248

|

50.68km

Pycsam Health & Fitness Club

Health & Fitness, Centres & Services - South Launceston, TAS 7249

Open until 4:30pm

50 Glen Dhu St, Launceston, TAS, 7250

|

48.66km

Health & Fitness World

Health & Fitness, Centres & Services - Launceston, TAS 7250

Open 24 hours

69 William St, Launceston, TAS, 7250

|

50.5km

Legal ID: Qualified trainers

UniGym

Health & Fitness, Centres & Services - Invermay, TAS 7248

Open until 1:00pm

1 Brooks St, Newnham, TAS, 7248

|

51.38km

Curves Launceston

Health & Fitness, Centres & Services - Launceston, TAS 7250

53-57 York St, Launceston, TAS, 7250

|

50.22km

Handy tips

7 safety tips for healthy workouts at your local gym

Don’t risk losing all your hard work at the gym with an injury. Learn how to prevent common accidents to keep your workouts safe with these 7 simple tips

Listen to the doctor. If you have an existing medical condition, you may need to take extra precautions.
Don’t skip warm-ups and cool-downs.
Start off small, then gradually increase the intensity or repetitions of an exercise.
Learn and use a good technique for every exercise.
Get a spotter for lifting weights, especially for those lifting barbells.
Clear the area of objects so others fitness club members don’t trip.
Wipe down equipment after use. This prevents colds and germs spreading at the health club.

Corporate wellness programs often go over safety considerations, however, all gym goers should keep these tips in mind. If you haven’t found a fitness gym near you, have a look through our directory and compare various fitness centres near you.

Mind & Body Fitness

Health & Fitness, Centres & Services - Youngtown, TAS 7249

255 Hobart Rd, Youngtown, TAS, 7249

|

47.7km

The Fitness Academy and CrossFit Unified

Health & Fitness, Centres & Services - Launceston, TAS 7250

57 Boland St, Launceston, TAS, 7250

|

51.55km

Fresh Fitness Co.

Health & Fitness, Centres & Services - Latrobe, TAS 7307

Gilbert St, Latrobe, TAS, 7307

|

75.27km

Zap Fitness 24/7

Health & Fitness, Centres & Services - Mowbray, TAS 7248

399 Invermay Rd, Mowbray, TAS, 7248

|

53.13km

Youngtown Health & Fitness

Health & Fitness, Centres & Services - Youngtown, TAS 7249

255 Hobart Rd, Youngtown, TAS, 7249

|

47.7km

Viva La Fitness

Health & Fitness, Centres & Services - South Launceston, TAS 7249

Zap Fitness 24/7

Health & Fitness, Centres & Services - Launceston, TAS 7250

2 Kingsway, Launceston, TAS, 7250

|

50.01km

Fitness 4 U (Tas) Pty Ltd

Health & Fitness, Centres & Services - Riverside, TAS 7250

1 Waterfront Dr, Riverside, TAS, 7250

|

50.83km

Fitness 4 U

Health & Fitness, Centres & Services - Riverside, TAS 7250

32 Elouera St, Riverside, TAS, 7250

|

50.78km

Jump Fitness & Personal Training

Health & Fitness, Centres & Services - Launceston, TAS 7250

Burston Marcus

Health & Fitness, Centres & Services - Prospect Vale, TAS 7250

10 Casino Rise, Prospect, TAS, 7250

|

45.02km

Pycsam Health & Fitness

Health & Fitness, Centres & Services - South Launceston, TAS 7249

50 Glen Dhu St, Launceston, TAS, 7250

|

48.66km

Beach House

Health & Fitness, Centres & Services - South Launceston, TAS 7249

66 - 68-76 Melbourne St, South Launceston, TAS, 7249

|

48.97km

Mikko Plastic Surgery

Health & Fitness, Centres & Services - Launceston, TAS 7250

1 Launceston Ct, Launceston, TAS, 7250

EFM Health Clubs

Health & Fitness, Centres & Services - Newstead, TAS 7250

80- 88 Penquite Rd, Newstead, TAS, 7250

|

50.28km

Health & Fitness World

Health & Fitness, Centres & Services - Launceston, TAS 7250

Cnr William and St John St, Launceston, TAS, 7250

|

50.5km

Key Fitness 24/7

Health & Fitness, Centres & Services - Launceston, TAS 7250

43 Brisbane St, Launceston, TAS, 7250

|

50.53km

Dance Fit

Health & Fitness, Centres & Services - East Launceston, TAS 7250

Crossfit Levitate

Health & Fitness, Centres & Services - Invermay, TAS 7248

120A Invermay Rd, Invermay, TAS, 7248

|

52.23km

HIIT Launceston

Health & Fitness, Centres & Services - Invermay, TAS 7248

35 Churchill Park Dr, Invermay, TAS, 7248

|

52.39km

Hi Per Centre

Health & Fitness, Centres & Services - Invermay, TAS 7248

35 Churchill Park Dr, Invermay, TAS, 7248

|

52.39km

Xcel Fitness

Health & Fitness, Centres & Services - Shearwater, TAS 7307

23 Burgess Way, Shearwater, TAS, 7307

|

79.15km

Community Health Centre - Westbury

Community Health Centres & Services, Westbury, TAS 7303

89 Meander Valley Rd, Westbury, TAS, 7303

|

34.19km

Health Revival Australia

Fitness Instructor Courses, Carrick, TAS 7291

Flexibly Nourished

Community Health Centres & Services, Launceston, TAS 7250

Unit 2 41 York St, Launceston, TAS, 7250

|

50.34km

Southern Cross Care (Tas) Inc

Community Health Centres & Services, St Leonards, TAS 7250

38 Station Rd, St Leonards, TAS, 7250

|

50.52km

Central Highlands Community Health Centre

Community Health Centres & Services, Ouse, TAS 7140

6896 Lyell Highway, Ouse, TAS, 7140

|

73.45km

Launceston Family Day Care

Child Care Centres, Newstead, TAS 7250

Open 24 hours

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