Local Gyms & Fitness Centres in Castlereagh NSW

66 Results for Gyms & Fitness Centres Near You

Plus Fitness 24/7 Gym Morayfield

Health & Fitness, Centres & Services - Blaxland, NSW 2774

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Shops 2-4/ 126 Great Western Hwy, Blaxland, NSW, 2774

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10.38km
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Hobartville Long Day Preschool Inc.

Child Care Centres, Hobartville, NSW 2753

Open until 6:00pm

Professional Child Care Centres In Richmond

6 Weeks to 6 years'
Nutritionally balanced meals
School readiness program
6 Weeks to 6 years'
Nutritionally balanced meals
School readiness program
We take great pride in the calibre of our work; we'll ensure that each job is carried out to perfection, paying close attention to even the smallest detail. We understand that our success depends on your satisfaction. That is why we work hard to establish a friendly and open working relationship with our all of clients. No job is too big or too small for us.

Cnr Laurence St and Harold Ave, Richmond, NSW, 2753

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9.56km
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Cnr Laurence St and Harold Ave, Richmond, NSW, 2753

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9.56km

Cnr Laurence St and Harold Ave, Richmond, NSW, 2753

|
9.56km
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Nepean Aquatic Centre

Swimming Pools, Penrith, NSW 2750

3.7

(3)

Open until 6:30pm

Nepean Aquatic Centre Is A Modern Indoor Heated Aquatic Facility

Learn to Swim lessons from 6 months to adult, plus aquarobics, swim for fitness, private lessons, and Achievers program for special needs students. Over 30 year’s local experience. Indoor heated state of the art facility, open 7 days a week, all year round. Love to swim, swim for safety, swim for Life.

16-19 Lambridge Pl, Penrith, NSW, 2750

|
7.44km
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16-19 Lambridge Pl, Penrith, NSW, 2750

|
7.44km

16-19 Lambridge Pl, Penrith, NSW, 2750

|
7.44km
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Eva Bory's Swim School

Swimming Lessons & Classes, Emu Heights, NSW 2750

5.0

(1)

Open until 12:00pm

Quality Swimming Lessons All Year Round In A Heated Indoor Pool

Family owned and operated, since 1973
Learn to swim classes for all levels of swimmers
AUSTSWIM qualified instructors
AUSTSWIM Registered Swim School
Australian Swim Schools Association
Member of Royal Life Saving Society Australia
Family owned and operated, since 1973
Learn to swim classes for all levels of swimmers
AUSTSWIM qualified instructors
AUSTSWIM Registered Swim School
Australian Swim Schools Association
Member of Royal Life Saving Society Australia
Located in Emu Plains, New South Wales. Established in 1973, the centre has provided a quality learn to swim program to the children of Penrith and the lower Blue Mountains for over 50 years. The pool is owned by Eva Bory, a former Olympian and world record holder and is managed by Karen & Alan Bentley of Nepean Swim & Fitness Pty. Ltd.

14 Bromley Rd, Emu Plains, NSW, 2750

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8.78km
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14 Bromley Rd, Emu Plains, NSW, 2750

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8.78km

14 Bromley Rd, Emu Plains, NSW, 2750

|
8.78km
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Stayfit 24/7

Health & Fitness, Centres & Services - Richmond, NSW 2753

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Shop 9/ 285 Windsor St, Richmond, NSW, 2753

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10.61km
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Aspire Personal Training

Health & Fitness, Centres & Services - Jamisontown, NSW 2750

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1/ 80 McNaughton St, Jamisontown, NSW, 2750

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10.73km
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Plus Fitness 24/7 North Richmond

Health & Fitness, Centres & Services - North Richmond, NSW 2754

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Unit 1/ 70 Bells Line Of Rd, North Richmond, NSW, 2754

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10.85km
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Handy tips

Foolish mistakes to avoid in the fitness centre - lets lift!

With so many pieces of equipment to work with and people taking up racks and benches, it can be hard to set up a routine. To save yourself time and make your workouts more effective and safe, make sure to avoid the following mistakes.

  • Waiting for equipment or benches to open up.
  • Skipping the warm-up or cool-down can open you up to injury due to lack of blood flow.
  • Doing cardio before a big lifting session may fatigue you going into your lift. This can result in poor form or injury.
  • Not increasing intensity or number of repetitions of an exercise over time.
  • Not timing rest periods can stretch out your gym session far longer than necessary.

Keep this in mind on your next visit to your local gym. Search our extensive listings to explore employee wellness programs and health clubs near you.

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Pure Fitness Pty Ltd

Health & Fitness, Centres & Services - Jamisontown, NSW 2750

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Unit 2 92-94 Batt St, Jamisontown, NSW, 2750

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10.99km
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Curves Penrith

Health & Fitness, Centres & Services - South Penrith, NSW 2750

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11 Parsons Ave, South Penrith, NSW, 2750

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11.17km
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All Seasons Fitness

Sports Training Services, Winmalee, NSW 2777

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22 Robyn Rd, Winmalee, NSW, 2777

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5.35km
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Fit Life Professional Training

Personal Trainers & Fitness Training, South Penrith, NSW 2750

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Open by appt

225 Smith St, South Penrith, NSW, 2750

|
10.9km
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First Rate Health

Personal Trainers & Fitness Training, Penrith, NSW 2750

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essentials health & fitness

Personal Trainers & Fitness Training, Penrith, NSW 2750

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156 Derby St, Penrith, NSW, 2750

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10.28km
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Lifestyle Health Sciences

Personal Trainers & Fitness Training, Blaxland, NSW 2774

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9 Normic Ave, Blaxland East, NSW, 2774

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9.93km
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You-nique Health & Fitness

Personal Trainers & Fitness Training, Emu Plains, NSW 2750

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38 Beach St, Emu Plains, NSW, 2750

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10.11km
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Lemongrove Community Health Centre

Community Health Centres & Services, Penrith, NSW 2750

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13-29 Gascoigne St, Penrith, NSW, 2750

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9.66km
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Peak physique penrith

Community Health Centres & Services, Penrith, NSW 2750

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Suite 50 83-85 Union Rd, Penrith, NSW, 2750

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9.28km
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Australian Resource Centre for PTSD Ltd

Community Health Centres & Services, Richmond, NSW 2753

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114 March St, Richmond, NSW, 2753

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10.39km
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Springwood Community Health Centre

Community Health Centres & Services, Springwood, NSW 2777

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288-292 Macquarie Rd, Springwood, NSW, 2777

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11.1km
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A Little Place Called Home

Community Health Centres & Services, Penrith, NSW 2750

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10 Aviators Way, Penrith, NSW, 2750

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9.08km
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Community Health Centres

Community Health Centres & Services, Penrith, NSW 2750

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Soper Pl, Penrith, NSW, 2750

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9.46km
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Community Help Service

Community Health Centres & Services, North Richmond, NSW 2754

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Unit 7A/ 26 Terrace Rd, North Richmond, NSW, 2754

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11km
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Richmond Club

Social & General Clubs, Richmond, NSW 2753

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Open until 4:00am

6 East Market St, Richmond, NSW, 2753

|
10.8km
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Kindy 4 Kids Child Care

Child Care Centres, Penrith, NSW 2750

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Ste 3001/ 21-23 Station St, Penrith, NSW, 2750

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9.24km
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Richmond Community Services Inc

Community Centres, Richmond, NSW 2753

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20 West Market St, Richmond, NSW, 2753

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10.51km
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Ku Children's Services

Child Care Centres, Kingswood, NSW 2747

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27 Bringelly Rd, Kingswood, NSW, 2747

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11.04km
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World Gym Penrith

Sports Centre & Grounds, Penrith, NSW 2750

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6 Peachtree Rd, Penrith, NSW, 2750

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8.63km
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Western Sydney Uni Gym and Squash Court

Squash Courts, Richmond, NSW 2753

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Open until 9:00pm

Bldg K 27 Vines Dr, Richmond, NSW, 2753

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No Limits Gym Richmond

Gymnastic Clubs, Richmond, NSW 2753

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324 Windsor St, Richmond, NSW, 2753

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10.53km
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Dillwynia Correctional Centre

Local Government Organisations, Berkshire Park, NSW 2765

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2 The Northern Rd, Berkshire Park, NSW, 2765

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10.21km
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John Morony Correctional Centre

Local Government Organisations, Berkshire Park, NSW 2765

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2 The Northern Rd, Berkshire Park, NSW, 2765

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10.21km
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