I am truly enjoying this elliptical since my post surgery. The impact is low, but it works perfectly for my bad knees. The best part is that if fits so well in my bedroom without a problem. The various resistance levels make that much close to perfect in the sense that it allows me to level up on my resistance. I received their product as a promotion in exchange for my honest and unbiased feedback.

Handy tips

Foolish mistakes to avoid in the fitness centre - lets lift!

With so many pieces of equipment to work with and people taking up racks and benches, it can be hard to set up a routine. To save yourself time and make your workouts more effective and safe, make sure to avoid the following mistakes.

Waiting for equipment or benches to open up.
Skipping the warm-up or cool-down can open you up to injury due to lack of blood flow.
Doing cardio before a big lifting session may fatigue you going into your lift. This can result in poor form or injury.
Not increasing intensity or number of repetitions of an exercise over time.
Not timing rest periods can stretch out your gym session far longer than necessary.

Keep this in mind on your next visit to your local gym. Search our extensive listings to explore employee wellness programs and health clubs near you.

Health & Food

Health & Fitness, Centres & Services - Kogarah, NSW 2217

More info

Ste 1/ 104 Railway Parade, Kogarah, NSW, 2217

2.84km

Call

View Website

More info

Level 10 Health & Fitness

Health & Fitness, Centres & Services - Sylvania, NSW 2224

More info

8/ 216 Princes Hwy, Sylvania, NSW, 2224

3.46km

Call

More info

Live Well Health & Fitness Studio

Health & Fitness, Centres & Services - Kogarah, NSW 2217

More info

Unit 3/ 22 Phillips Rd, Kogarah, NSW, 2217

2.13km

Call

More info

Hardcore Gym

Health & Fitness, Centres & Services - Carlton, NSW 2218

More info

290 Railway Parade, Carlton, NSW, 2218

2.16km

Call

More info

Curves Ramsgate

Health & Fitness, Centres & Services - Ramsgate Beach, NSW 2217

More info

Suite 3A 191- 201 Ramsgate Rd, Ramsgate Beach, NSW, 2217

2.35km

Call

More info

Lily Health Massage Centre

Health & Fitness, Centres & Services - Kogarah, NSW 2217

More info

Unit 9/ 11 Gray St, Kogarah, NSW, 2217

2.53km

Call

More info

Fitness First Sylvania

Health & Fitness, Centres & Services - Sylvania, NSW 2224

More info

Cnr Port Hacking Rd and Princess Hwy, Sylvania, NSW, 2224

2.61km

Call

More info

FtwoL functionaltwolive

Health & Fitness, Centres & Services - Kogarah, NSW 2217

More info

Call

More info

B Fit

Health & Fitness, Centres & Services - Sylvania, NSW 2224

More info

Call

More info

Activ8 Health Club

Health & Fitness, Centres & Services - Caringbah, NSW 2229

More info

Open 24 hours

381 Port Hacking Rd, Caringbah, NSW, 2229

6.4km

Call

View Website

More info

Curves Caringbah

Health & Fitness, Centres & Services - Caringbah, NSW 2229

More info

Open until 5:30pm

363 Kingsway, Caringbah, NSW, 2229

5.94km

Call

View Website

More info

Jetts Penshurst

Health & Fitness, Centres & Services - Penshurst, NSW 2222

More info

16 Penshurst St, Penshurst, NSW, 2222

3.72km

Call

View Website

More info

Fernwood Rockdale

Health & Fitness, Centres & Services - Rockdale, NSW 2216

More info

Level 3, 564 Princes Hwy, Rockdale, NSW, 2216

3.95km

Call

View Website

More info

Fitness First

Health & Fitness, Centres & Services - Rockdale, NSW 2216

More info

395 West Botany St, Rockdale, NSW, 2216

3.97km

Call

View Website

More info

Gold's gym Miranda

Health & Fitness, Centres & Services - Miranda, NSW 2228

More info

108 Parraweena Rd, Miranda, NSW, 2228

4.43km

Call

View Website

More info

Crunch Fitness

Health & Fitness, Centres & Services - Caringbah, NSW 2229

More info

32 Cawarra Rd, Caringbah, NSW, 2229

4.7km

Call

View Website

More info

Commando Tough

Health & Fitness, Centres & Services - Caringbah, NSW 2229

More info

16 Endeavour Rd, Caringbah, NSW, 2229

5.27km

Call

View Website

More info

The Body Factory

Health & Fitness, Centres & Services - Caringbah, NSW 2229

More info

Unit 5 21 Resolution Dr, Caringbah, NSW, 2229

5.38km

Call

View Website

More info

The Weight Loss & Keyhole Surgery Centre

Health & Fitness, Centres & Services - Miranda, NSW 2228

More info

Suite 2/ 18 Gibbs St, Miranda, NSW, 2228

5.71km

Call

View Website

More info

Fernwood Beverly Hills

Health & Fitness, Centres & Services - Beverly Hills, NSW 2209

More info

446-454 King Georges Rd, Beverly Hills, NSW, 2209

5.77km

Call

View Website

More info

EXPHYS REHAB

Health & Fitness, Centres & Services - Caringbah, NSW 2229

More info

Suire 6 Level 1 38 President Ave, Caringbah, NSW, 2229

6.21km

Call

View Website

More info

Pilates Alliance Australasia

Health & Fitness, Centres & Services - Narwee, NSW 2209

Fitness First Cronulla

Health & Fitness, Centres & Services - Woolooware, NSW 2230

FitTech Studios Miranda

Health & Fitness, Centres & Services - Miranda, NSW 2228

More info

167 Port Hacking Rd, Miranda, NSW, 2228

4.14km

Call

View Website

More info

Anytime Fitness

Health & Fitness, Centres & Services - Miranda, NSW 2228

More info

615 Kingsway Rd, Miranda, NSW, 2228

5.47km

Call

View Website

More info

iFIT

Health & Fitness, Centres & Services - Penshurst, NSW 2222

More info

5.0

(1)

Call

View Website

More info

Crunch Fitness

Health & Fitness, Centres & Services - Banksia, NSW 2216

More info

383 Princes Hwy, Banksia, NSW, 2216

4.79km

Call

View Website

More info

David Barker Performance Training

Health & Fitness, Centres & Services - Caringbah, NSW 2229

More info

Unit 7/ Captain Cook Dr, Caringbah, NSW, 2229

Call

More info

Showing results 1 - 35 of 107

View all articles

Absolute Forklift Training

Forklift Licence & Plant Operator Training

Sydney's Most Experienced Driving School

Call

View Website

View all articles

Our directory.

About Yellow Pages

Site Index

Order or cancel your book

Our advertising.

Get a free listing

Digital marketing solutions

Business hub

myYellow login

Connect with us.

About Thryv Australia

Legal

Local Gyms & Fitness Centres in Carss Park NSW

107 Results for Gyms & Fitness Centres Near You

Totallypt

Fitness First

Tribe Social Fitness

Share (S.M.R.) Inc

Anytime Fitness

Fitness Now

Fit n Fast

Featured review

iFIT

Handy tips

Foolish mistakes to avoid in the fitness centre - lets lift!

Health & Food

Level 10 Health & Fitness

Live Well Health & Fitness Studio

Hardcore Gym

Curves Ramsgate

Lily Health Massage Centre

Fitness First Sylvania

FtwoL functionaltwolive

B Fit

Activ8 Health Club

Curves Caringbah

Jetts Penshurst

Fernwood Rockdale

Fitness First

Gold's gym Miranda

Crunch Fitness

Commando Tough

The Body Factory

The Weight Loss & Keyhole Surgery Centre

Fernwood Beverly Hills

EXPHYS REHAB

Pilates Alliance Australasia

Fitness First Cronulla

FitTech Studios Miranda

Anytime Fitness

iFIT

Crunch Fitness

David Barker Performance Training

Related Articles

Nearby Locations

Popular Categories

Related Categories

Absolute Forklift Training

Related Articles

Our directory.

Our advertising.

Connect with us.