Local Gyms & Fitness Centres in Canley Heights NSW

85 Results for Gyms & Fitness Centres Near You







Fernwood Women's Health Clubs

Health & Fitness, Centres & Services - Moorebank, NSW 2170

JQ Physiotherapy and Sports Rehabilitation

Exercise Physiologists, Prairiewood, NSW 2176


Open until 5:00pm

Physiotherapy For All Your Physical Problems

HICAPS Service
Best Health Care Service
Honest And Reliable Service
AHPRA
HICAPS
HICAPS Service
Best Health Care Service
Honest And Reliable Service
AHPRA
HICAPS
Since 2011, JQ Physiotherapy and Sports Rehabilitation has continued to effectively serve the physiotherapy needs of the local community in Western Sydney and other surrounding suburbs.

Sydney Hot Yoga

Yoga, Chipping Norton, NSW 2170


Open until 10:00am

Sweat For Your Greater Good And Bend For A Better You

Variety of instructors to find your yoga potential
World class martial arts mats to practice safe
A safe friendly environment
Variety of instructors to find your yoga potential
World class martial arts mats to practice safe
A safe friendly environment
We bring you the benefits of Yoga with the advantages of practicing in a heated room. Hot Yoga allows you to reach your potential easier & with less resistance. We operate in SPMA Moorebank which has been running for over 10 years. Our aims to provide a serene, safe, & welcoming space where students can explore their own yoga, develop their very own personal yoga journey and self-transformation.

Gary Martin Kung-Fu Centre

Health & Fitness, Centres & Services - Moorebank, NSW 2170

Curves Liverpool

Health & Fitness, Centres & Services - Liverpool, NSW 2170

Curves Liverpool

Health & Fitness, Centres & Services - Liverpool, NSW 2170

International Kempo Karate Academy

Health & Fitness, Centres & Services - Prestons, NSW 2170

Handy tips

Foolish mistakes to avoid in the fitness centre - lets lift!

With so many pieces of equipment to work with and people taking up racks and benches, it can be hard to set up a routine. To save yourself time and make your workouts more effective and safe, make sure to avoid the following mistakes.

  • Waiting for equipment or benches to open up.
  • Skipping the warm-up or cool-down can open you up to injury due to lack of blood flow.
  • Doing cardio before a big lifting session may fatigue you going into your lift. This can result in poor form or injury.
  • Not increasing intensity or number of repetitions of an exercise over time.
  • Not timing rest periods can stretch out your gym session far longer than necessary.

Keep this in mind on your next visit to your local gym. Search our extensive listings to explore employee wellness programs and health clubs near you.

Habitat Gym

Health & Fitness, Centres & Services - Prestons, NSW 2170

Body Technician

Health & Fitness, Centres & Services - Chester Hill, NSW 2162

Anytime Fitness Bass Hill

Health & Fitness, Centres & Services - Bass Hill, NSW 2197

Kara Aktiv

Health & Fitness, Centres & Services - Casula, NSW 2170

Fitness Forum Health Club

Health & Fitness, Centres & Services - Green Valley, NSW 2168

Michael Wenden Aquatic Leisure Centre

Health & Fitness, Centres & Services - Miller, NSW 2168

Coolibah Fitness Centre

Health & Fitness, Centres & Services - Merrylands West, NSW 2160

CORE Community Services

Community Health Centres & Services, Cabramatta, NSW 2166

Meals on Wheels

Community Health Centres & Services, Fairfield, NSW 2165

Paladdiam Fit Pty Ltd

Sports Training Services, Cabramatta, NSW 2166

Health & Design Pty Ltd

Rehabilitation Services, Cabramatta, NSW 2166

Fairfield Community Resource Centre

Community Advisory Services, Fairfield, NSW 2165

Prairiewood Leisure Centre

Swimming Pools, Prairiewood, NSW 2176

Move 2 Thrive Health & Fitness

Exercise Physiologists, St Johns Park, NSW 2176

Mighty Ants Fitness & Health Services

Personal Trainers & Fitness Training, Edensor Park, NSW 2176

White Tigers Health and Fitness

Personal Trainers & Fitness Training, Greystanes, NSW 2145

Headturners Health & Fitness

Personal Trainers & Fitness Training, Hinchinbrook, NSW 2168

Neami National

Community Health Centres & Services, Smithfield, NSW 2164

Olive Tree Speech Pathology

Community Health Centres & Services, Chester Hill, NSW 2162

Budyari (Miller) Community Health Centre

Community Health Centres & Services, Miller, NSW 2168

Women's Health Centre

Community Health Centres & Services, Liverpool, NSW 2170

Valley Heights Preschool & Long Day Care

Child Care Centres, Green Valley, NSW 2168

Squashlands Gym & Fitness

Rehabilitation Services, Liverpool, NSW 2170











Showing results 36 - 70 of 85

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