Local Gyms & Fitness Centres in Brinsmead QLD

Name: Gurriny Yealamucka Health Service Aboriginal Corporation
Address: 1 Bukki Rd, Yarrabah, QLD, 4871
Telephone: (07) 4226 4100
Price range: none

60 Results for Gyms & Fitness Centres Near You

Gurriny Yealamucka Health Service Aboriginal Corporation

Health & Fitness, Centres & Services - Yarrabah, QLD 4871

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1 Bukki Rd, Yarrabah, QLD, 4871

17.56km

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Sunshine Day Care Centre

Child Care Centres, Aeroglen, QLD 4870

Open until 6:30pm

Learning Through Play In A Happy, Healthy Environment

Sunshine Day Care Centre is more than just a childcare centre; we are focused on helping your children learn through play in a happy and healthy environment so that they are prepared for the challenges of school and later life. Our childcare in Aeroglen is personal, professional and caring.

41- 45 Aeroglen Dr, Aeroglen, QLD, 4870

3.67km

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41- 45 Aeroglen Dr, Aeroglen, QLD, 4870

3.67km

41- 45 Aeroglen Dr, Aeroglen, QLD, 4870

3.67km

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Innate Natural Health Clinic

Naturopaths, Cairns North, QLD 4870

5.0

(22)

Open until 3:00pm

Naturopath, Iridology, Nutrition, Food Intolerances, Pathology, Sauna

Afterpay available and some health fund rebates

We are passionate about helping you to feel better, naturally. Along with your health history, current symptoms, nutritional intake and lifestyle goals, we work with you to create a manageable treatment plan along with the best available herbs & vitamins for treatment. We incorporate functional pathology if required and tools such as Live Blood and Iridology to determine a pathway for treatment.

351 Sheridan St, Cairns North, QLD, 4870

4.55km

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351 Sheridan St, Cairns North, QLD, 4870

4.55km

351 Sheridan St, Cairns North, QLD, 4870

4.55km

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Cairns Sport & Remedial Massage

Massage Therapy, Whitfield, QLD 4870

Open until 8:00pm

Professional Massage Therapists

Advanced Diploma Remedial Massage, Naturopathy

Health Fund Rebates HICAPS, eftpos credit cards

Comfortable Treatment Room With Electric Table

Australian Traditional Medicine Society

Advanced Diploma Remedial Massage Certificate IV Sports Therapy

Advanced Diploma Remedial Massage, Naturopathy

Health Fund Rebates HICAPS, eftpos credit cards

Comfortable Treatment Room With Electric Table

Australian Traditional Medicine Society

Advanced Diploma Remedial Massage Certificate IV Sports Therapy

Welcome to Cairns Sport & Remedial Massage HI! My name is Clint Quinn, your local fully qualified and experienced Remedial Massage Therapist. With my many years of experience in treating a range of muscular and musculoskeletal ailments and issues, you can be sure you are in safe and healing hands with my caring and passionate approach.

143 Jensen St, Cairns, QLD, 4870

1.94km

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143 Jensen St, Cairns, QLD, 4870

1.94km

Legal ID: ATMS27045

143 Jensen St, Cairns, QLD, 4870

1.94km

Cairns Community Legal Centre Inc

Community Advisory Services, Cairns City, QLD 4870

Open until 4:00pm

2nd Flr Main St Arcade 82 Grafton St, Cairns, QLD, 4870

6.85km

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2nd Flr Main St Arcade 82 Grafton St, Cairns, QLD, 4870

6.85km

2nd Flr Main St Arcade 82 Grafton St, Cairns, QLD, 4870

6.85km

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Childs World

Child Care Centres, Bentley Park, QLD 4869

Open until 6:30pm

Early Learning Centres. Full Weekly Or Daily Day Care

Affordable childcare

Attention for the quality service

Wide range of holiday fun with entertainment

Queensland Building Code

Queensland Health

Government Bodies

Affordable childcare

Attention for the quality service

Wide range of holiday fun with entertainment

Queensland Building Code

Queensland Health

Government Bodies

Each centre is a fully accredited and licensed childcare and kindergarten service. Our centre's accommodate children from the age of 6 weeks old (Nursery) to Kindergarten/ Pre- School, along with Before and After School Care and Vacation Care programs. We operate Monday to Friday from 6:00am to 6:30pm.

2 Borrowdale Cl, Bentley Park, QLD, 4869

12.17km

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2 Borrowdale Cl, Bentley Park, QLD, 4869

12.17km

2 Borrowdale Cl, Bentley Park, QLD, 4869

12.17km

Redlynch Day Care & Early Childhood Development Centre

Child Care Centres, Redlynch, QLD 4870

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Open until 6:00pm

Cnr Kamerunga and Fairweather Rds, Redlynch, QLD, 4870

2.88km

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Handy tips

Foolish mistakes to avoid in the fitness centre - lets lift!

With so many pieces of equipment to work with and people taking up racks and benches, it can be hard to set up a routine. To save yourself time and make your workouts more effective and safe, make sure to avoid the following mistakes.

Waiting for equipment or benches to open up.
Skipping the warm-up or cool-down can open you up to injury due to lack of blood flow.
Doing cardio before a big lifting session may fatigue you going into your lift. This can result in poor form or injury.
Not increasing intensity or number of repetitions of an exercise over time.
Not timing rest periods can stretch out your gym session far longer than necessary.

Keep this in mind on your next visit to your local gym. Search our extensive listings to explore employee wellness programs and health clubs near you.