Local Gyms & Fitness Centres in Box Hill NSW

96 Results for Gyms & Fitness Centres Near You

Plus Fitness Annangrove

Health & Fitness, Centres & Services - Annangrove, NSW 2156

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231 Annangrove Rd, Annangrove, NSW, 2156

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4.26km
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Nex Level Fitness

Health & Fitness, Centres & Services - Rouse Hill, NSW 2155

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Perfect Touch Fitness & Massage

Health & Fitness, Centres & Services - Rouse Hill, NSW 2155

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Plus Fitness

Health & Fitness, Centres & Services - Annangrove, NSW 2156

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231 Annangrove Rd, Annangrove, NSW, 2156

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4.26km
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Plus Fitness 24/7 McGraths Hill

Health & Fitness, Centres & Services - Vineyard, NSW 2765

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6/ 68 Industry Rd, Vineyard, NSW, 2765

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5.32km
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Anytime Fitness Windsor

Health & Fitness, Centres & Services - Windsor, NSW 2756

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Open 24 hours

29 Brabyn St, Windsor, NSW, 2756

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8.56km
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Hi Reps Fitness

Health & Fitness, Centres & Services - Rouse Hill, NSW 2155

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7/ 2 Resolution Pl, Rouse Hill, NSW, 2155

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5.14km
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Handy tips

7 safety tips for healthy workouts at your local gym

Don’t risk losing all your hard work at the gym with an injury. Learn how to prevent common accidents to keep your workouts safe with these 7 simple tips

  • Listen to the doctor. If you have an existing medical condition, you may need to take extra precautions.
  • Don’t skip warm-ups and cool-downs.
  • Start off small, then gradually increase the intensity or repetitions of an exercise.
  • Learn and use a good technique for every exercise.
  • Get a spotter for lifting weights, especially for those lifting barbells.
  • Clear the area of objects so others fitness club members don’t trip.
  • Wipe down equipment after use. This prevents colds and germs spreading at the health club.

Corporate wellness programs often go over safety considerations, however, all gym goers should keep these tips in mind. If you haven’t found a fitness gym near you, have a look through our directory and compare various fitness centres near you.

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Active Pregnancy Active Mum

Health & Fitness, Centres & Services - Rouse Hill, NSW 2155

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The Cutaway Suites, Rouse Hill Town Centre, Suite 106 Level 1 Main St, Rouse Hill, NSW, 2155

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6.04km
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Potentialz Unlimited

Health & Fitness, Centres & Services - Stanhope Gardens, NSW 2768

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26/ 2 Sentry Dr, Stanhope Gardens, NSW, 2768

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8.92km
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Style Fitness 24-7

Health & Fitness, Centres & Services - South Windsor, NSW 2756

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62 Argyle, South Windsor, NSW, 2756

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8.37km
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Curves Rouse Hill

Health & Fitness, Centres & Services - Rouse Hill, NSW 2155

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5/ 1 Resolution Pl, Rouse Hill, NSW, 2155

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5.18km
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Fit n Fast

Health & Fitness, Centres & Services - Rouse Hill, NSW 2155

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Shop GR 078 10-14 Market Lane, Rouse Hill, NSW, 2155

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6.19km
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Original Bootcamp Windsor

Health & Fitness, Centres & Services - Windsor, NSW 2756

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1 Bridge St, Windsor, NSW, 2756

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Anytime Fitness Quakers Hill

Health & Fitness, Centres & Services - Quakers Hill, NSW 2763

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216 Farnham Rd, Quakers Hill, NSW, 2763

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9.59km
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Valkyrie Human Performance

Health & Fitness, Centres & Services - Mulgrave, NSW 2756

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Suite 1 Unit 3/10-12 Wingate Rd, Mulgrave, NSW, 2756

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6.24km
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Curves Windsor

Health & Fitness, Centres & Services - Windsor, NSW 2756

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Lv 1 300 George St, Windsor, NSW, 2756

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8.33km
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Blacktown Leisure Centre Stanhope

Health & Fitness, Centres & Services - Stanhope Gardens, NSW 2768

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Corner Of Stanhope Parkway and Sentry Drive, Stanhope Gardens, NSW, 2768

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8.8km
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Hawkesbury Oasis

Health & Fitness, Centres & Services - South Windsor, NSW 2756

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Shine Health & Fitness Pty Ltd

Health & Fitness, Centres & Services - Kellyville, NSW 2155

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Fun Fast Fitness

Health & Fitness, Centres & Services - South Windsor, NSW 2756

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Unit 5 74 Mileham St, South Windsor, NSW, 2756

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8.4km
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Plus Fitness

Health & Fitness, Centres & Services - Marsden Park, NSW 2765

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28/ 9 Hollinsworth Rd, Marsden Park, NSW, 2765

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10.32km
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Active8 Fitness Health & Leisure Centre

Health & Fitness, Centres & Services - Richmond, NSW 2753

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Open until 9:30pm

6 East Market St, Richmond, NSW, 2753

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14.25km

Legal ID: Teen gym

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Snap Fitness

Health & Fitness, Centres & Services - Castle Hill, NSW 2154

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Open 24 hours

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24/7 Fitness Blacktown

Health & Fitness, Centres & Services - Blacktown, NSW 2148

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Open 24 hours

34 Kildare Rd, Blacktown, NSW, 2148

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14.26km
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Western Sydney Uni Gym

Health & Fitness, Centres & Services - Richmond, NSW 2753

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Open until 9:00pm

Bldg K 27 Vines Dr, Richmond, NSW, 2753

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Plus Fitness

Health & Fitness, Centres & Services - Kellyville, NSW 2155

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25 Windsor Rd, Kellyville, NSW, 2155

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9.72km
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Home Gym Repairs

Health & Fitness, Centres & Services - Glenwood, NSW 2768

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F45

Health & Fitness, Centres & Services - Glenhaven, NSW 2156

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6/78 Glenhaven Rd, Glenhaven, NSW, 2156

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11.43km
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Stepz Fitness Norwest

Health & Fitness, Centres & Services - Norwest, NSW 2153

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B 1/ 4 Columbia Ct, Baulkham Hills, NSW, 2153

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11.98km
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Virgin Active

Health & Fitness, Centres & Services - Norwest, NSW 2153

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2 Brookhollow Ave, Baulkham Hills, NSW, 2153

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12.26km
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Fernwood Castle Hill

Health & Fitness, Centres & Services - Castle Hill, NSW 2154

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Unit 8/9, 19 Victoria Ave, Castle Hill, NSW, 2154

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12.56km
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Here and Now Fitness

Health & Fitness, Centres & Services - Richmond, NSW 2753

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17 20 Paget St, Richmond, NSW, 2753

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14.04km
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Wise Health & Wellness - Naturopath & Natural Medicine

Health & Fitness, Centres & Services - Castle Hill, NSW 2154

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65 15-17 Terminus St, Castle Hill, NSW, 2154

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14.38km
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Mind For Life

Health & Fitness, Centres & Services - Castle Hill, NSW 2154

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Suite 65 15-17 Terminus St, Castle Hill, NSW, 2154

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14.38km
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Fitness First Castle Hill - Castle Towers

Health & Fitness, Centres & Services - Castle Hill, NSW 2154

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