Local Gyms & Fitness Centres in Boulder WA

12 Results for Gyms & Fitness Centres Near You







Inspired Life

Health & Fitness, Centres & Services - Boulder, WA 6432


Goldfields Oasis

Health & Fitness, Centres & Services - Somerville, WA 6430


Kalgoorlie Kickboxing

Health & Fitness, Centres & Services - West Lamington, WA 6430


Open until 10:00pm

Kalgoorlie Kickboxing

Health & Fitness, Centres & Services - West Lamington, WA 6430


Anytime Fitness

Health & Fitness, Centres & Services - South Kalgoorlie, WA 6430

Herbalife Independent Distributor

Health & Fitness, Centres & Services - Kalgoorlie, WA 6430

The Kalgoorlie Fitness Centre

Health & Fitness, Centres & Services - Kalgoorlie, WA 6430

Handy tips

Foolish mistakes to avoid in the fitness centre - lets lift!

With so many pieces of equipment to work with and people taking up racks and benches, it can be hard to set up a routine. To save yourself time and make your workouts more effective and safe, make sure to avoid the following mistakes.

  • Waiting for equipment or benches to open up.
  • Skipping the warm-up or cool-down can open you up to injury due to lack of blood flow.
  • Doing cardio before a big lifting session may fatigue you going into your lift. This can result in poor form or injury.
  • Not increasing intensity or number of repetitions of an exercise over time.
  • Not timing rest periods can stretch out your gym session far longer than necessary.

Keep this in mind on your next visit to your local gym. Search our extensive listings to explore employee wellness programs and health clubs near you.

The Kalgoorlie Fitness Centre

Health & Fitness, Centres & Services - Kalgoorlie, WA 6430

Goldfields Womens Health Care Association

Community Health Centres & Services, Kalgoorlie, WA 6430

Open until 4:00pm

Goldfields Women's Health Care Centre

Community Health Centres & Services, Kalgoorlie, WA 6430

Inspired Life Total Health Club & Day Spa

Weight Loss Treatments, Boulder, WA 6432

Open until 9:00pm

Legal ID: Qualified instructors

4.2
Average rating for
Health & Fitness - Centres & Services
in Boulder and surrounding suburbs

Based on 81 reviews of 53 businesses on this page











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