Local Gyms & Fitness Centres in Booroorban NSW

Name: Family And Community Services
Address: 376-378 Charlotte St, Deniliquin, NSW, 2710
Telephone: (03) 5882 2500
Price range: none

78 Results for Gyms & Fitness Centres Near You

Family And Community Services

Community Centres, Deniliquin, NSW 2710

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376-378 Charlotte St, Deniliquin, NSW, 2710

68.4km

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Work Out by Appointment

Personal Trainers & Fitness Training, Shepparton, VIC 3630

Open until 7:00pm

Professional & Personalised Fitness Trainers

Practical and goal focussed training. Trainers specialise in correct technique and exercise combination to reduce risk of injury and enhance results. With a client base that spans the ages of 12 to 95 years, we take pride in our reputation as Shepparton's first and foremost personal training service. Even if you don't enjoy exercise, we guarantee you a work-out experience motivating you for more!

43A High St, Shepparton, VIC, 3630

170.9km

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43A High St, Shepparton, VIC, 3630

170.9km

43A High St, Shepparton, VIC, 3630

170.9km

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Moama Bowling Club

Conference Venues, Moama, NSW 2731

Open until 11:30pm

Outstanding Convention & Conference Venues

An extensive variety of dining options

Great prices

Prompt service

Gambling Help

Fox Sports

Keno

An extensive variety of dining options

Great prices

Prompt service

Gambling Help

Fox Sports

Keno

Moama Bowling Club was formed and properly constituted in 1928 by a small group of avid bowlers seeking a gentle pastime to while away the long summer days. Their occupations were varied, although graziers and local traders seemed to dominate. Moama Bowling Club currently features four bars, three distinct function areas, a cafe and a 320 seat bistro.

6 Shaw St, Moama, NSW, 2731

131.21km

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6 Shaw St, Moama, NSW, 2731

131.21km

Legal ID: Dedicated functions coordinator

6 Shaw St, Moama, NSW, 2731

131.21km

The Cranking Solution

Fitness Equipment, Shepparton, VIC 3630

Open until 5:00pm

Treadmill Repairs Specialist - All Gym Repairs

The Cranking Solution opened its doors in 2007 in response to the need for a fitness equipment mechanic who could service northern Victoria and southern New South Wales. Prior to this point, owner and operator Anthony Ferrinda, was working in the cycling industry and over time increasingly finding he contracting within the fitness industry.

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ARMS

Rehabilitation Services, Griffith, NSW 2680

Open until 5:30pm

Comprehensive Rehabilitation Services In Griffith!

Reputation for quality and reliable services.

Cost-effective outcomes.

Prompt and appropriate services.

NSW WorkCover

OH&S

Reputation for quality and reliable services.

Cost-effective outcomes.

Prompt and appropriate services.

NSW WorkCover

OH&S

• Workers Compensation • CTP Injury Management • Risk Assessments • Workplace Mediation • Occupational Therapy Services • Functional & Workplace Assessments • Pre-Employment Screening

20 Noorebar Ave, Griffith, NSW, 2680

138km

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20 Noorebar Ave, Griffith, NSW, 2680

138km

20 Noorebar Ave, Griffith, NSW, 2680

138km

Yarrawonga Mulwala Golf Club Resort

Function Rooms & Party Venues, Mulwala, NSW 2647

3.0

(1)

Open until 11:00pm

Australia's Largest Public Access Golf Resort. Experience 45 Holes.

Golf on the Murray

With sumptuous food, service to match and a range of accommodation for you and your guests, our experienced team will help you plan and deliver your exclusive wedding celebration ensuring your special day is memorable and stress-free.

1 Golf Club Rd, Mulwala, NSW, 2647

163.27km

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1 Golf Club Rd, Mulwala, NSW, 2647

163.27km

1 Golf Club Rd, Mulwala, NSW, 2647

163.27km

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Intereach Family Centre

Community Advisory Services, Deniliquin, NSW 2710

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366-370 Trickett St, Deniliquin, NSW, 2710

68.84km

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Handy tips

Foolish mistakes to avoid in the fitness centre - lets lift!

With so many pieces of equipment to work with and people taking up racks and benches, it can be hard to set up a routine. To save yourself time and make your workouts more effective and safe, make sure to avoid the following mistakes.

Waiting for equipment or benches to open up.
Skipping the warm-up or cool-down can open you up to injury due to lack of blood flow.
Doing cardio before a big lifting session may fatigue you going into your lift. This can result in poor form or injury.
Not increasing intensity or number of repetitions of an exercise over time.
Not timing rest periods can stretch out your gym session far longer than necessary.

Keep this in mind on your next visit to your local gym. Search our extensive listings to explore employee wellness programs and health clubs near you.