Local Gyms & Fitness Centres in Bombo NSW

21 Results for Gyms & Fitness Centres Near You

Anytime Fitness

Health & Fitness, Centres & Services - Kiama, NSW 2533

3/ 3 Brown St, Kiama, NSW, 2533

|

1.2km

Carmel & Co Gymnastics Club

Gymnastic Clubs, Barrack Heights, NSW 2528

Open until 6:00pm

Quality Gymnastic Club

Registered

Wide range of services

Experienced coaches

Registered

Wide range of services

Experienced coaches

Carmel & Co Gymnastics is a huge, modern and purpose built gymnastics facility situated at 28 Sunset Ave, Barrack Heights near Shellharbour on the South Coast of New South Wales. We boast a full sized sprung floor, trampolines including a 10 metre tumble tramp, foam pit, bungee harnesses, and several sets of every apparatus - one of the largest and best equipped gyms in the entire region.

28 Sunset Ave, Barrack Heights, NSW, 2528

|

10.4km

28 Sunset Ave, Barrack Heights, NSW, 2528

|

10.4km

Legal ID: Registered

28 Sunset Ave, Barrack Heights, NSW, 2528

|

10.4km

AFM Fitness Revolution

Health & Fitness, Centres & Services - Kiama, NSW 2533

Coastal Float

Health & Fitness, Centres & Services - Kiama, NSW 2533

65 Manning St, Kiama, NSW, 2533

|

2.08km

Genesis

Health & Fitness, Centres & Services - Albion Park Rail, NSW 2527

Shop 2 9 Durgadin Dr, Albion Park, NSW, 2527

|

9.74km

Kurt Ogilvie Health

Personal Trainers & Fitness Training, Kiama, NSW 2533

40 Banksia Dr, Kiama, NSW, 2533

|

1.55km

CrossFit Shellharbour City

Health & Fitness, Centres & Services - Albion Park Rail, NSW 2527

6 Rivulet Cres, Albion Park Rail, NSW, 2527

|

13.37km

Handy tips

Foolish mistakes to avoid in the fitness centre - lets lift!

With so many pieces of equipment to work with and people taking up racks and benches, it can be hard to set up a routine. To save yourself time and make your workouts more effective and safe, make sure to avoid the following mistakes.

Waiting for equipment or benches to open up.
Skipping the warm-up or cool-down can open you up to injury due to lack of blood flow.
Doing cardio before a big lifting session may fatigue you going into your lift. This can result in poor form or injury.
Not increasing intensity or number of repetitions of an exercise over time.
Not timing rest periods can stretch out your gym session far longer than necessary.

Keep this in mind on your next visit to your local gym. Search our extensive listings to explore employee wellness programs and health clubs near you.

Anytime Fitness Shellharbour

Health & Fitness, Centres & Services - Shellharbour City Centre, NSW 2529

2 Memorial Dr, Shellharbour City Centre, NSW, 2529

|

10.26km

Anytime Fitness Albion Park

Health & Fitness, Centres & Services - Albion Park, NSW 2527

62 Terry St, Albion Park, NSW, 2527

|

11.7km

Fit n Fast

Health & Fitness, Centres & Services - Shellharbour City Centre, NSW 2529

Stockland Shellharbour, Level 1 ,Shop 3000/ 211 Lake Entrance Road, Shellharbour, NSW, 2529

|

10.43km

BeFit Health and Fitness

Health & Fitness, Centres & Services - Lake Illawarra, NSW 2528

Club O2 Pty Ltd

Health & Fitness, Centres & Services - Warilla, NSW 2528

Defiance Health & Fitness

Personal Trainers & Fitness Training, Shellharbour, NSW 2529

1/ 63 Mary St, Shellharbour, NSW, 2529

|

8.72km

Pelican Pre-School & Long Day Care @ Shellharbour

Child Care Centres, Blackbutt, NSW 2529

Open until 5:30pm

30- 32 Chillawong Cct, Blackbutt, NSW, 2529

|

9.85km

Fitness Express

Sports Training Services, Shellharbour, NSW 2529

Cnr Mary and Addison Streets Shellharbour Village, Shellharbour, NSW, 2529

|

8.47km

Club O2 Health & Fitness Club Pty Ltd

Personal Trainers & Fitness Training, Warilla, NSW 2528

Shop 49, 43-57 Warilla Grove Shopping Centre, Shellharbour Rd, Warilla, NSW, 2528

|

12.16km

Osborne Health & Fitness

Personal Trainers & Fitness Training, Warilla, NSW 2528

Osborne Parade, Warilla, NSW, 2528

Unitingcare Ageing

Community Health Centres & Services, Warilla, NSW 2528

Be Fit Health & Fitness

Fitness Equipment, Warilla, NSW 2528

12-14 George St, Warilla, NSW, 2528

|

11.38km

Family And Community Services

Community Centres, Shellharbour City Centre, NSW 2529

Lot 5 Burra Pl, Shellharbour City Centre, NSW, 2529

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10.39km

Illawarra Commonwealth Respite & Carelink Centre

Community Advisory Services, Shellharbour City Centre, NSW 2529

11c/75 Cygnet Ave, Shellharbour City Centre, NSW, 2529

|

10.11km

ECTARC - Early Childhood Training And Resource Centre

Training, Mentoring & Development

The Early Childhood Training And Professional Development Specialists

Kindy Korner Children Services

Child Care Centres

Caters For Children 0-6 Years

Kindy Korner Children Services

Child Care Centres

Caters For Children 0-3 Years

Kindy Korner Childrens Services

Child Care Centres

Caters For Children Aged 3-5 Years

Full Circle Mixed Martial Arts - MMA

Martial Arts & Self Defence Supplies

MMA - Kick Boxing, Jiu Jitsu, Wrestling, Strength & Conditioning & PT

Towradgi Pre-School & Long Day Care Centre

Child Care Centres

Qualified & Caring Staff For Your Loved Ones

Achieve Training

Training, Mentoring & Development

Specialising In Training & Assessments For National Qualifications

IACC

Child Care Centres

Providing Quality Child Care Services

The Illawarra Yacht Club

Social & General Clubs

Family Friendly Waterfront Restaurant

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