Local Gyms & Fitness Centres in Blair Athol SA

135 Results for Gyms & Fitness Centres Near You

Anytime Fitness

Health & Fitness, Centres & Services - Kilburn, SA 5084

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390 Churchill Rd, Prospect, SA, 5082

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1.57km
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Tai Chi & Chi Kung Institute Of Australia

Health & Fitness, Centres & Services - Adelaide, SA 5000

Specialised in Tai Chi and Chi Kung

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Legal ID: 0391409K

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Intensive Care Health & Wellbeing Consultancy

Health & Fitness, Centres & Services - Prospect, SA 5082

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1 Menzies Cres, Prospect, SA, 5082

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2.9km
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Glow Pilates & Body Conditioning Centre

Health & Fitness, Centres & Services - Prospect, SA 5082

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5/ 77 Prospect Rd, Prospect, SA, 5082

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3.28km
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Anytime Fitness

Health & Fitness, Centres & Services - Greenacres, SA 5086

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13-15 Fosters Rd, Greenacres, SA, 5086

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3.83km
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Healthy Inspiration Prospect

Health & Fitness, Centres & Services - Prospect, SA 5082

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Shop 6/ 81 Prospect Rd, Prospect, SA, 5082

|
3.25km
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Step into Life

Health & Fitness, Centres & Services - Northgate, SA 5085

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Handy tips

Foolish mistakes to avoid in the fitness centre - lets lift!

With so many pieces of equipment to work with and people taking up racks and benches, it can be hard to set up a routine. To save yourself time and make your workouts more effective and safe, make sure to avoid the following mistakes.

  • Waiting for equipment or benches to open up.
  • Skipping the warm-up or cool-down can open you up to injury due to lack of blood flow.
  • Doing cardio before a big lifting session may fatigue you going into your lift. This can result in poor form or injury.
  • Not increasing intensity or number of repetitions of an exercise over time.
  • Not timing rest periods can stretch out your gym session far longer than necessary.

Keep this in mind on your next visit to your local gym. Search our extensive listings to explore employee wellness programs and health clubs near you.

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Inbody Health & Fitness Pty Ltd

Health & Fitness, Centres & Services - Collinswood, SA 5081

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89B North East Rd, Collinswood, SA, 5081

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3.58km
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Fit On The Run.

Health & Fitness, Centres & Services - Hampstead Gardens, SA 5086

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Unit 2 2 Hewer St, Hampstead Gardens, SA, 5086

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3.77km
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Box It Out

Health & Fitness, Centres & Services - Croydon Park, SA 5008

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97 Regency Rd, Croydon Park, SA, 5008

|
3.78km
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Goodlife Health Clubs

Health & Fitness, Centres & Services - North Adelaide, SA 5006

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(1)

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FunFit Junior Fitness

Health & Fitness, Centres & Services - Adelaide, SA 5000

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Not provided

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CHG

Health & Fitness, Centres & Services - Mile End, SA 5031

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(1)

103 Henley Beach Rd, Mile End, SA, 5031

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7.68km
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Funlife Fitness Centre

Health & Fitness, Centres & Services - Ingle Farm, SA 5098

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11 Roopena St, Ingle Farm, SA, 5098

|
5.92km

Legal ID: Fitness programs for older adults

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Anytime Fitness

Health & Fitness, Centres & Services - Walkerville, SA 5081

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Crn Walkerville Tce and Smith Street (117 Walkerville Tce), Walkerville, SA, 5081

|
4.43km
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Adelaide Aquatic Centre Health Club

Health & Fitness, Centres & Services - North Adelaide, SA 5006

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Jeffcott Rd, North Adelaide, SA, 5006

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4.62km
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Crossfit Proficient

Health & Fitness, Centres & Services - Windsor Gardens, SA 5087

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Unit 2/ 1 Sleaford Rd, Windsor Gardens, SA, 5087

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4.69km
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Australian Muscle The Gym

Health & Fitness, Centres & Services - Pooraka, SA 5095

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130 Bridge Rd, Pooraka, SA, 5095

|
4.78km
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Health & Fitness - St Clair

Health & Fitness, Centres & Services - St Clair, SA 5011

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109 Woodville Rd, St Clair, SA, 5011

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5.4km
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Fitness On The Park

Health & Fitness, Centres & Services - North Adelaide, SA 5006

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64 MacKinnon Parade, North Adelaide, SA, 5006

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5.54km
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Aleenta Barre

Health & Fitness, Centres & Services - Mawson Lakes, SA 5095

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Floor 1 1 Main St, Mawson Lakes, SA, 5095

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5.68km
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New Life Fitness Centre

Health & Fitness, Centres & Services - Beverley, SA 5009

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131 - 133 Grange Rd, Beverley, SA, 5009

|
6.48km
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Kick N' Box Fitness Studio

Health & Fitness, Centres & Services - Stepney, SA 5069

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11 Henry St, Stepney, SA, 5069

|
6.71km
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Anytime Fitness

Health & Fitness, Centres & Services - Findon, SA 5023

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205-209 Grange Rd, Findon, SA, 5023

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6.96km
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CrossFit TRG

Health & Fitness, Centres & Services - Green Fields, SA 5107

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4 Nucera Ct, Green Fields, SA, 5107

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6.98km
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24Fit Pty Ltd

Health & Fitness, Centres & Services - Firle, SA 5070

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161 Glynburn Rd, Firle, SA, 5070

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7.36km
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Yaffa Zhav Skincare Centre

Health & Fitness, Centres & Services - Kent Town, SA 5067

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55 The Parade West, Kent Town, SA, 5067

|
7.38km
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Snap Fitness Woodville

Health & Fitness, Centres & Services - Woodville West, SA 5011

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57 Woodville St, Woodville, SA, 5011

|
7.45km
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Gym To You

Health & Fitness, Centres & Services - Adelaide, SA 5000

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Tai Chi & Qigong Adelaide Academy

Health & Fitness, Centres & Services - Adelaide, SA 5000

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Freedom Fitness

Health & Fitness, Centres & Services - Adelaide, SA 5000

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235 Flinders St, Adelaide, SA, 5000

|
7.61km
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Moov Personal Training

Health & Fitness, Centres & Services - Torrensville, SA 5031

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Carlton Parade, Torrensville, SA, 5031

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Goodlife Health Clubs

Health & Fitness, Centres & Services - Dernancourt, SA 5075

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820-822 Lower North East Rd, Dernancourt, SA, 5075

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7.79km
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Anytime Fitness

Health & Fitness, Centres & Services - Torrensville, SA 5031

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164 Henley Beach Road (Opposite Foodland), Torrensville, SA, 5031

|
7.8km
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Transform Group Fitness Studio

Health & Fitness, Centres & Services - Pooraka, SA 5095

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Unit 4/ 12 McGowan St, Pooraka, SA, 5095

|
5.75km
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