Local Gyms & Fitness Centres in Birkdale QLD

46 Results for Gyms & Fitness Centres Near You

Snap Fitness

Health & Fitness, Centres & Services - Birkdale, QLD 4159

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Shop 3-4, 102 Birkdale Rd, Birkdale, QLD, 4159

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431m
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Capalaba Natural Health

Naturopaths, Capalaba, QLD 4157

Open until 6:00pm

The Wellness Specialists

Top 3 Naturopath in Brisbane
Top 3 Naturopath in Brisbane
Capalaba Natural Health has been owned and operated by the same owner for over 17 years. Our passion is to help our clients reach their health goals through education and our own experience as health care professionals.

Level 2 The Hub Corner Loraine & Rickey St, Capalaba, QLD, 4157

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2.98km
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Level 2 The Hub Corner Loraine & Rickey St, Capalaba, QLD, 4157

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2.98km

Level 2 The Hub Corner Loraine & Rickey St, Capalaba, QLD, 4157

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2.98km
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Anytime Fitness

Health & Fitness, Centres & Services - Capalaba, QLD 4157

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Open until 7:00pm

1-7 Finucane Rd, Capalaba, QLD, 4157

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2.82km
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Fernwood Capalaba

Health & Fitness, Centres & Services - Capalaba, QLD 4157

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Shop 21, 2 Finucane Rd, Capalaba, QLD, 4157

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2.71km
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ifeelgood24/7 Alexandra Hills

Health & Fitness, Centres & Services - Alexandra Hills, QLD 4161

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Shop Fs 2 71 Cambridge Dr, Alexandra Hills, QLD, 4161

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3.15km
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OZFIT Personal Training

Health & Fitness, Centres & Services - Capalaba, QLD 4157

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Unit 14 30 Smith St, Capalaba, QLD, 4157

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3.46km
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Oz Fit Personal Training

Health & Fitness, Centres & Services - Capalaba, QLD 4157

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/, Capalaba Qld 4157 Unit 14 28-30 Smith St, Capalaba, QLD, 4157

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3.46km
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Handy tips

7 safety tips for healthy workouts at your local gym

Don’t risk losing all your hard work at the gym with an injury. Learn how to prevent common accidents to keep your workouts safe with these 7 simple tips

  • Listen to the doctor. If you have an existing medical condition, you may need to take extra precautions.
  • Don’t skip warm-ups and cool-downs.
  • Start off small, then gradually increase the intensity or repetitions of an exercise.
  • Learn and use a good technique for every exercise.
  • Get a spotter for lifting weights, especially for those lifting barbells.
  • Clear the area of objects so others fitness club members don’t trip.
  • Wipe down equipment after use. This prevents colds and germs spreading at the health club.

Corporate wellness programs often go over safety considerations, however, all gym goers should keep these tips in mind. If you haven’t found a fitness gym near you, have a look through our directory and compare various fitness centres near you.

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Goodlife Health Clubs

Health & Fitness, Centres & Services - Alexandra Hills, QLD 4161

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4-10 Windemere Rd, Alexandra Hills, QLD, 4161

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3.05km
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Ontic Sports Pty Ltd

Health & Fitness, Centres & Services - Wellington Point, QLD 4160

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Shop 6/ 401 Main Rd, Wellington Point, QLD, 4160

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3.27km
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Lam tu Luan Kung fu School

Health & Fitness, Centres & Services - Capalaba, QLD 4157

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Shop 7 100 Redland Bay Rd, Capalaba, QLD, 4157

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3.52km
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Bodyfocus

Health & Fitness, Centres & Services - Capalaba, QLD 4157

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168 Redland Bay Rd, Capalaba, QLD, 4157

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4km
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Snap Fitness

Health & Fitness, Centres & Services - Cleveland, QLD 4163

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16 Weippin St, Cleveland, QLD, 4163

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6.43km
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Fitness First Wynnum

Health & Fitness, Centres & Services - Wynnum West, QLD 4178

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Tenancy B 5, Wynnum Plaza Shopping Centre 2021 Wynnum Rd, Wynnum, QLD, 4178

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6.95km
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Jetts Wynnum

Health & Fitness, Centres & Services - Wynnum, QLD 4178

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100 Tingal Rd, Wynnum, QLD, 4178

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6.83km
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Kev Rogers Health Club

Health & Fitness, Centres & Services - Ormiston, QLD 4160

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131 Dundas West St, Ormiston, QLD, 4160

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4.91km
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Rock your body fitness

Health & Fitness, Centres & Services - Chandler, QLD 4155

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Ifeelgood24/7 Wynnum

Health & Fitness, Centres & Services - Wynnum West, QLD 4178

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99 Wondall Rd, Wynnum, QLD, 4178

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6.24km
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Positivenrgfitness

Health & Fitness, Centres & Services - Wynnum, QLD 4178

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74 Andrew St, Wynnum, QLD, 4178

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6.66km
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Hardknocks MMA & Crossfit Wynnum

Health & Fitness, Centres & Services - Wynnum, QLD 4178

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74 Andrew St, Wynnum, QLD, 4178

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6.66km
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Ellie May Personal Training & Nutrition

Health & Fitness, Centres & Services - Cleveland, QLD 4163

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62-64 Island St, Cleveland, QLD, 4163

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7.45km
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Goodlife Health Clubs

Health & Fitness, Centres & Services - Ormiston, QLD 4160

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Strong Phillip

Health & Fitness, Centres & Services - Capalaba, QLD 4157

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11 Fleur Ct, Capalaba, QLD, 4157

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5.32km
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MC Health & Fitness

Health & Fitness, Centres & Services - Manly, QLD 4179

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Cleveland Aquatic Centre

Health & Fitness, Centres & Services - Cleveland, QLD 4163

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222-230 Russell St, Cleveland, QLD, 4163

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5.62km
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Sleeman Centre The

Health & Fitness, Centres & Services - Chandler, QLD 4155

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Cnr Old Cleveland and Tilley Rds, Chandler, QLD, 4155

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6.19km
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Kieran Sernig Personal Training

Health & Fitness, Centres & Services - Cleveland, QLD 4163

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Fitness First Wynnum

Health & Fitness, Centres & Services - Wynnum West, QLD 4178

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Tenancy B 5, Wynnum Plaza Shopng Cntr, 2021 Wynnum Rd, Wynnum, QLD, 4178

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6.79km
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Jetts Fitness Wynnum

Health & Fitness, Centres & Services - Wynnum, QLD 4178

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96 Tingal Rd, Wynnum, QLD, 4178

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6.8km
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Health Balance

Health & Fitness, Centres & Services - Wynnum, QLD 4178

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bayside personal training

Health & Fitness, Centres & Services - Thornlands, QLD 4164

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31 Joanne Cres, Thornlands, QLD, 4164

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8.16km
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Mary Street (Birkdale) Child Care Centre

Child Care Centres, Birkdale, QLD 4159

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Open until 6:00pm

20a Mary Street,, Birkdale, QLD, 4159

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942m

Legal ID: Privately owned and operated

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Smart Tots Childcare

Child Care Centres, Alexandra Hills, QLD 4161

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51 Cambridge Dr, Alexandra Hills, QLD, 4161

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3.29km
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Bayside Learning Centre

Computer Training Services, Capalaba, QLD 4157

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Suite 6c Level 1 26 Redland Bay Rd, Capalaba, QLD, 4157

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3.2km
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Into Harmony Health Service

Massage Therapy, Lota, QLD 4179

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35 Orallo St, Lota, QLD, 4179

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3.77km
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Velocity Fitness and Health Pty Ltd

Personal Trainers & Fitness Training, Capalaba, QLD 4157

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Lot 5 Redland Bay Rd, Capalaba, QLD, 4157

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Gyms & Fitness Centres in Capalaba
Gyms & Fitness Centres in Cleveland
Gyms & Fitness Centres in Wynnum
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