Local Gyms & Fitness Centres in Ascot WA

96 Results for Gyms & Fitness Centres Near You

Vault

Health & Fitness, Centres & Services - Perth, WA 6000

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44 St Georges Tce, Perth, WA, 6000

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7.26km
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Pure Health & Wellness Clinic

Massage Therapy, Bassendean, WA 6054

Open until 4:00pm

Professional Massage Therapy Service In Bassendean

A wide range of natural health services under one roof for comprehensive care.
Free parking and convenient location for easy access.
Experienced team of health professionals committed to holistic care.
Member Of The Australian Natural Therapist Association (ANTA)
Member Of Australian Traditional Medicine Society (ATMS)
Australian Homeopathic Association
A wide range of natural health services under one roof for comprehensive care.
Free parking and convenient location for easy access.
Experienced team of health professionals committed to holistic care.
Member Of The Australian Natural Therapist Association (ANTA)
Member Of Australian Traditional Medicine Society (ATMS)
Australian Homeopathic Association
Pure Health & Wellness Clinic was established in 2012 in Perth, offering a variety of natural health services like naturopathy, homeopathy, and more, aimed at treating conditions from gastrointestinal issues to fatigue.

Fdfd, Bassendean, WA, 6054

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3.67km
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Fdfd, Bassendean, WA, 6054

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3.67km

Fdfd, Bassendean, WA, 6054

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3.67km
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Bethanie Community Care

Community Health Centres & Services, Perth, WA 6000

Open until 5:00pm

Committed To Welcoming You Into A Warm, Social, Engaging Environment.

Head Office Level 3/ 202 Pier St, Perth, WA, 6000

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6.6km
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Head Office Level 3/ 202 Pier St, Perth, WA, 6000

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6.6km

Head Office Level 3/ 202 Pier St, Perth, WA, 6000

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6.6km
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Vault Fitness

Health & Fitness, Centres & Services - Perth, WA 6000

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44 St Georges Tce, Perth, WA, 6000

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7.26km
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Commando Fitness

Health & Fitness, Centres & Services - North Perth, WA 6006

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Lifesport Personal Training Studio South Perth

Health & Fitness, Centres & Services - South Perth, WA 6151

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152 Douglas Ave, South Perth, WA, 6151

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7.67km
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Fitness First City Square Platinum

Health & Fitness, Centres & Services - Perth, WA 6000

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Handy tips

Foolish mistakes to avoid in the fitness centre - lets lift!

With so many pieces of equipment to work with and people taking up racks and benches, it can be hard to set up a routine. To save yourself time and make your workouts more effective and safe, make sure to avoid the following mistakes.

  • Waiting for equipment or benches to open up.
  • Skipping the warm-up or cool-down can open you up to injury due to lack of blood flow.
  • Doing cardio before a big lifting session may fatigue you going into your lift. This can result in poor form or injury.
  • Not increasing intensity or number of repetitions of an exercise over time.
  • Not timing rest periods can stretch out your gym session far longer than necessary.

Keep this in mind on your next visit to your local gym. Search our extensive listings to explore employee wellness programs and health clubs near you.

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Tejovra

Health & Fitness, Centres & Services - Morley, WA 6062

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49 Farmfield Way, Morley, WA, 6062

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4.88km
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Goodlife Health Clubs

Health & Fitness, Centres & Services - Mt Lawley, WA 6050

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804 Beaufort St, Mt Lawley, WA, 6050

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4.89km
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Body Club The

Health & Fitness, Centres & Services - Mt Lawley, WA 6050

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798 Beaufort St, Mt Lawley, WA, 6050

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4.94km
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Conscious Fitness

Health & Fitness, Centres & Services - Morley, WA 6062

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Level 1/ 10 Boag Rd, Morley, WA, 6062

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5.33km
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Boxing For Fitness

Health & Fitness, Centres & Services - Victoria Park, WA 6100

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627 Albany Hwy, Victoria Park, WA, 6100

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5.96km
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Fit Australia

Health & Fitness, Centres & Services - East Perth, WA 6004

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Lvl 1/ 1 Adelaide Tce, Perth, WA, 6000

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6.07km
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Fairgains Fitness Studio

Health & Fitness, Centres & Services - East Perth, WA 6004

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181 Adelaide Tce, East Perth, WA, 6004

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6.49km
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Lifestyle Health And Fitness

Health & Fitness, Centres & Services - North Perth, WA 6006

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18 Angove St, North Perth, WA, 6006

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6.97km
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Heart N Soul Health & Fitness Pty Ltd

Health & Fitness, Centres & Services - High Wycombe, WA 6057

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Unit 2/ 16 Chipping Dr, High Wycombe, WA, 6057

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6.99km
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Anytime Fitness Perth CBD

Health & Fitness, Centres & Services - Perth, WA 6000

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158 Murray Street, Perth, WA, 6000

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7.09km
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Fitness First Murray St

Health & Fitness, Centres & Services - Perth, WA 6000

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166 Murray Street Mall, Perth, WA, 6000

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7.11km
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Speedfitness

Health & Fitness, Centres & Services - Northbridge, WA 6003

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Unit 8/ 325 Newcastle St, Northbridge, WA, 6003

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7.31km
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Astons Exclusive Health & Wellness Club

Health & Fitness, Centres & Services - Perth, WA 6000

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Level 1 300 Murray St, Perth, WA, 6000

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7.35km
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Central Park Fitness Centre

Health & Fitness, Centres & Services - Perth, WA 6000

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152 St Georges Tce, Perth, WA, 6000

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7.52km
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Nutrition Impact Pty Ltd

Health & Fitness, Centres & Services - Kensington, WA 6151

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1 Finchaven St, Kensington, WA, 6151

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7.82km
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Five Star Boxing & Fitness Pty Ltd

Health & Fitness, Centres & Services - Morley, WA 6062

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U 3/ 535 Walter Rd East, Morley, WA, 6062

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4.48km
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WA Country Health Service

Health & Fitness, Centres & Services - East Perth, WA 6004

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189 Wellington St, Perth, WA, 6000

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6.44km
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Conan Fitness

Personal Trainers & Fitness Training, Maylands, WA 6051

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Conan Warrior Group

Personal Trainers & Fitness Training, Maylands, WA 6051

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Unit 1 11 Foundry St, Maylands, WA, 6051

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3.34km
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GymCare

Fitness Equipment, Bassendean, WA 6054

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Not provided

Unit 1/ 21 McDonald Crst, Bassendean, WA, 6054

|
3.3km

Legal ID: Over 30 years' experience

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Mulberry Tree Childcare Centres

Child Care Centres, Ascot, WA 6104

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128 Tibradden Cir, Ascot, WA, 6104

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1.5km
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Mulberry Tree Childcare And Early Education Centres

Child Care Centres, Redcliffe, WA 6104

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Cnr Coolgardie Ave and Great Eastern Hwy, Ascot, WA, 6104

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1.47km
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One Tree Community Services

Community Centres, Belmont, WA 6104

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First Floor 277 Great Eastern Hwy, Belmont, WA, 6104

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601m
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Life Fitness Australia

Fitness Equipment, Bassendean, WA 6054

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Health Ageing Training Services

Training, Mentoring & Development, Maylands, WA 6051

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109 Caledonian Ave, Maylands, WA, 6051

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3.46km
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Star-Mites Gym Sport

Gymnastic Clubs, Bayswater, WA 6053

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Not provided

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Universal Health Network - City of Belmont

Personal Trainers & Fitness Training, Kewdale, WA 6105

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200 President St, Kewdale, WA, 6105

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4.84km
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360 Health And Community

Community Health Centres & Services, Guildford, WA 6055

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48A James St, Guildford, WA, 6055

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5.78km
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