Local Gyms & Fitness Centres in Allenby Gardens SA

133 Results for Gyms & Fitness Centres Near You







New Life Fitness Centre

Health & Fitness, Centres & Services - Beverley, SA 5009


Australian Muscle

Health & Fitness, Centres & Services - Millswood, SA 5034


Closed

Complete Range Of Body Building Supplements & Vitamins. Buy Online Now

Delivery to all Australian areas
Established over 20 years
Caters for all bodybuilding advice
Accredited NABBA - Kim Tanska
NABBA Mr Universe competitor - Jason Bednarz
Accredited INBA - Kim Tanska
Delivery to all Australian areas
Established over 20 years
Caters for all bodybuilding advice
Accredited NABBA - Kim Tanska
NABBA Mr Universe competitor - Jason Bednarz
Accredited INBA - Kim Tanska
Australian Muscle caters to all levels of bodybuilding, sports and fitness, from beginners and people just curious, to full competition champions.

Tai Chi & Chi Kung Institute Of Australia

Health & Fitness, Centres & Services - Adelaide, SA 5000


Specialised in Tai Chi and Chi Kung

Legal ID: 0391409K

New Life Fitness Pty Ltd

Health & Fitness, Centres & Services - Beverley, SA 5009


Viva Fitness

Health & Fitness, Centres & Services - Kidman Park, SA 5025

Open until 2:00pm

Goodlife Health Clubs

Health & Fitness, Centres & Services - North Adelaide, SA 5006

1.0

(1)

CHG

Health & Fitness, Centres & Services - Mile End, SA 5031

Handy tips

7 safety tips for healthy workouts at your local gym

Don’t risk losing all your hard work at the gym with an injury. Learn how to prevent common accidents to keep your workouts safe with these 7 simple tips

  • Listen to the doctor. If you have an existing medical condition, you may need to take extra precautions.
  • Don’t skip warm-ups and cool-downs.
  • Start off small, then gradually increase the intensity or repetitions of an exercise.
  • Learn and use a good technique for every exercise.
  • Get a spotter for lifting weights, especially for those lifting barbells.
  • Clear the area of objects so others fitness club members don’t trip.
  • Wipe down equipment after use. This prevents colds and germs spreading at the health club.

Corporate wellness programs often go over safety considerations, however, all gym goers should keep these tips in mind. If you haven’t found a fitness gym near you, have a look through our directory and compare various fitness centres near you.

Anytime Fitness

Health & Fitness, Centres & Services - Findon, SA 5023

Moov Personal Training

Health & Fitness, Centres & Services - Torrensville, SA 5031

Anytime Fitness

Health & Fitness, Centres & Services - Torrensville, SA 5031

Adelaide Aquatic Centre Health Club

Health & Fitness, Centres & Services - North Adelaide, SA 5006

Snap Fitness Woodville

Health & Fitness, Centres & Services - Woodville West, SA 5011

Health & Fitness - St Clair

Health & Fitness, Centres & Services - St Clair, SA 5011

SJ Corporate Health

Health & Fitness, Centres & Services - Lockleys, SA 5032

F45 Training Torrensville

Health & Fitness, Centres & Services - Torrensville, SA 5031

Goodlife Health Clubs

Health & Fitness, Centres & Services - Hindmarsh, SA 5007

JUST BOX | Boxing Gym Adelaide

Health & Fitness, Centres & Services - Kidman Park, SA 5025

Fox's Gym

Health & Fitness, Centres & Services - West Croydon, SA 5008

About Yoga

Health & Fitness, Centres & Services - Torrensville, SA 5031

Total Toning Fitness Pty Ltd

Health & Fitness, Centres & Services - Torrensville, SA 5031

North Adelaide Fitness Centre

Health & Fitness, Centres & Services - Ovingham, SA 5082

BETTER U

Health & Fitness, Centres & Services - Brompton, SA 5007

Box It Out

Health & Fitness, Centres & Services - Croydon Park, SA 5008

Revitalize Health & Fitness

Health & Fitness, Centres & Services - Seaton, SA 5023

St Clair Recreation Centre

Health & Fitness, Centres & Services - St Clair, SA 5011

Living In Wellness

Health & Fitness, Centres & Services - North Adelaide, SA 5006

FunFit Junior Fitness

Health & Fitness, Centres & Services - Adelaide, SA 5000

Not provided

Glow Pilates & Body Conditioning Centre

Health & Fitness, Centres & Services - Prospect, SA 5082

Anytime Fitness

Health & Fitness, Centres & Services - Kilburn, SA 5084

Fitness On The Park

Health & Fitness, Centres & Services - North Adelaide, SA 5006

Gym To You

Health & Fitness, Centres & Services - Adelaide, SA 5000

Tai Chi & Qigong Adelaide Academy

Health & Fitness, Centres & Services - Adelaide, SA 5000

Mitise Health and Fitness

Health & Fitness, Centres & Services - Ashford, SA 5035

Freedom Fitness

Health & Fitness, Centres & Services - Adelaide, SA 5000











Showing results 1 - 35 of 133

Related Articles

Hawthorn Childcare Centre

Child Care Centres

6 Weeks To 5 Years Old - Fully Qualified & Trained Staff

Community Childrens Centres SA

Child Care Centres

"Learning Together Everyday"

Related Articles