Local Gyms & Fitness Centres in Acton ACT

89 Results for Gyms & Fitness Centres Near You







Club Lime

Health & Fitness, Centres & Services - Canberra, ACT 2601


Fernwood Canberra City

Health & Fitness, Centres & Services - Canberra, ACT 2601


Fitness First Canberra City

Health & Fitness, Centres & Services - Canberra, ACT 2601


Next Gen Health & Lifestyle Clubs

Health & Fitness, Centres & Services - Lyneham, ACT 2602


Fitness First Deakin

Health & Fitness, Centres & Services - Deakin, ACT 2600

YMCA Canberra Aquatic Recreation Centre

Health & Fitness, Centres & Services - Yarralumla, ACT 2600

Team Fitness Centre

Health & Fitness, Centres & Services - Dickson, ACT 2602

Handy tips

Foolish mistakes to avoid in the fitness centre - lets lift!

With so many pieces of equipment to work with and people taking up racks and benches, it can be hard to set up a routine. To save yourself time and make your workouts more effective and safe, make sure to avoid the following mistakes.

  • Waiting for equipment or benches to open up.
  • Skipping the warm-up or cool-down can open you up to injury due to lack of blood flow.
  • Doing cardio before a big lifting session may fatigue you going into your lift. This can result in poor form or injury.
  • Not increasing intensity or number of repetitions of an exercise over time.
  • Not timing rest periods can stretch out your gym session far longer than necessary.

Keep this in mind on your next visit to your local gym. Search our extensive listings to explore employee wellness programs and health clubs near you.

Feed Your Future Dietetics

Health & Fitness, Centres & Services - Yarralumla, ACT 2600

Bodyworks Fitness Clubs

Health & Fitness, Centres & Services - Belconnen, ACT 2617

Fun & Fitness Personal Trainers

Health & Fitness, Centres & Services - Deakin, ACT 2600

Anytime Fitness Dickson

Health & Fitness, Centres & Services - Dickson, ACT 2602

Feel Good Studio

Health & Fitness, Centres & Services - Turner, ACT 2612

Tai Chi Academy

Health & Fitness, Centres & Services - Phillip, ACT 2606

Open by appt

Legal ID: Professional instructors

Southern Cross Health Club

Health & Fitness, Centres & Services - Phillip, ACT 2606

Open until 7:00pm

Legal ID: 50plus circuit classes

Flames Fitness

Health & Fitness, Centres & Services - Lyneham, ACT 2602

Fernwood Belconnen

Health & Fitness, Centres & Services - Belconnen, ACT 2617

Club Lime

Health & Fitness, Centres & Services - Belconnen, ACT 2617

Strength Syndicate Pty Ltd

Health & Fitness, Centres & Services - Weetangera, ACT 2614

Fernwood Woden

Health & Fitness, Centres & Services - Phillip, ACT 2606

Woden Valley Gymnastics Club

Health & Fitness, Centres & Services - Holder, ACT 2611

Hybrid Performance Gym

Health & Fitness, Centres & Services - Fyshwick, ACT 2609

Aerial Sports

Health & Fitness, Centres & Services - Mitchell, ACT 2911

Anytime Fitness Kingston

Health & Fitness, Centres & Services - Kingston, ACT 2604

YMCA

Health & Fitness, Centres & Services - Hackett, ACT 2602

Club Lime

Health & Fitness, Centres & Services - Curtin, ACT 2605

Fit n Fast

Health & Fitness, Centres & Services - Belconnen, ACT 2617

Anytime Fitness

Health & Fitness, Centres & Services - Phillip, ACT 2606

Results Health & Fitness Studio

Health & Fitness, Centres & Services - Phillip, ACT 2606

YMCA

Health & Fitness, Centres & Services - Chifley, ACT 2606

Club Lime

Health & Fitness, Centres & Services - Kingston, ACT 2604

Total Body Therapies

Health & Fitness, Centres & Services - Lyneham, ACT 2602

Flames Fitness

Health & Fitness, Centres & Services - Lyneham, ACT 2602

Club Pink

Health & Fitness, Centres & Services - Bruce, ACT 2617

Belconnen Community Centre

Health & Fitness, Centres & Services - Belconnen, ACT 2617











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