Doctors-Medical Practitioners, Happy Valley, SA 5159
Ophthalmology, Millswood, SA 5034
Open until 4:30pm
Ensures The Provision Of High Quality Care To All Patients
Surgery-General, Bedford Park, SA 5042
(1)
Open until 5:00pm
Expertise In Breast And Thyroid Cancer
Ophthalmology, Eastwood, SA 5063
Open until 5:00pm
Adelaide's First In Eye Laser Surgery
Dermatology, Marion, SA 5043
Open by appt
Professional Dermatologist Services
Psychiatry, Hawthorn, SA 5062
Trust Our Quality For Any Of Your Projects
Doctors-Medical Practitioners, Goodwood, SA 5034
Prevention is better than cure. Consider these tips to stay healthy. Whilst periodic check ups are important, you want to do all you can to see your doctor when necessary:
Eat balanced meals to maintain a healthy weight. Cut out saturated fats and include more veggies and fruits in your diet.
Exercise regularly to keep health issues, such as cardiovascular diseases, diabetes and obesity at bay.
Get your daily dose of sleep to fend off problems such as depression, fatigue and weak immunity.
Avoid excessive smoking and alcohol consumption for healthy lungs, stomach, liver and pancreas.
Keep track of your vital signs at home—blood pressure, heart rate, breathing rate and blood sugar levels. There are many watches, gadgets and other electronic devices to help track this.
Consider herbal alternative remedies. Speak to the best doctors who follow eastern medicine practices and philosophies about trying out herbal treatments.
When you do need to visit a medical practitioner, our online listings will help you find a doctor that you’re most comfortable with. Keep on searching and don’t forget to compare quotes for family and local doctors. Your health is everything.
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