My gut bloating and diarrhoea has now been resolved and finaly started to lose some weight. I am sleeping better and my moods are also more stable. Very happy with my results and advice received. Highly recommend.

Handy tips

Dietitians guide to alternative snacks

At Yellow Pages, we want to you to have a great experience with your diet. When working with a nutritionist near you, there may be some foods that you should either reduce in your dietary plan. Here are some snacking ideas to promote healthier eating while satisfying your snacking urge.

Nuts contain monounsaturated fats, which, in moderation and when consumed as a part of a healthy diet, can bring some health benefits.
High energy drinks such as sports drinks, cordials, soft drinks and energy drinks give you a lot of energy, but don’t really make you feel full. Ditch these high-sugars for some fruit juice, tea or coffee.
If you’re in need of a sugar hit, grab a piece of fresh fruit from the fruit bowl.
Low-fat cheese with a red wine is a fantastic snack that is guaranteed to satisfy!

Having an expert advising and supporting your dieting journey can help you stay accountable and increase your chance of building a successful habit. Keep searching through our local listings to find a registered dietitian near you.

ABC of Nutrition

Dietitians, Preston, VIC 3072

More info

567B High St, Preston, VIC, 3072

|

5.9km

Call

View Website

More info

ELN Nutrition

Dietitians, North Melbourne, VIC 3051

More info

Ste 208/ 55 Flemington Rd, North Melbourne, VIC, 3051

|

6.47km

Call

More info

Bonny Chow Holistic Dietitian

Dietitians, Fitzroy North, VIC 3068

More info

Elk Wellbeing 282A Queens Parade, Fitzroy North, VIC, 3068

|

6.8km

Call

More info

Nutrition Australia

Dietitians, Carlton, VIC 3053

More info

118 Cardigan St, Carlton, VIC, 3053

|

7.17km

Call

View Website

More info

Make The Change - Diet & Exercise

Dietitians, Reservoir, VIC 3073

More info

Reservoir Private Hospital 73 Pine St, Reservoir, VIC, 3073

|

5.99km

Call

More info

Kathryn Toohey

Dietitians, Reservoir, VIC 3073

More info

73-75 Pine St, Reservoir, VIC, 3073

|

5.99km

Call

More info

Pruscino Andrea

Dietitians, Preston, VIC 3072

More info

227 Bell St, Preston, VIC, 3072

|

6.11km

Call

More info

Figureate

Dietitians, North Melbourne, VIC 3051

More info

18 Wreckyn St, North Melbourne, VIC, 3051

|

6.57km

Call

More info

Dr Maree Brinkman

Dietitians, Carlton, VIC 3053

More info

29 Argyle Pl South, Carlton, VIC, 3053

|

7.15km

Call

More info

VEREEN HEALTH

Dietitians, Port Melbourne, VIC 3207

More info

5.0

(1)

Specialist Dietitian, Nutritionist, Counsellor, Lecturer Weight Loss Clinic, IBS, Leaky gut, Food Intolerances, Anxiety, Depression, Insomnia, Pain, Menopause

53 Bay St, Port Melbourne, VIC, 3207

|

10.92km

Call

View Website

More info