Open Today
Today
8:00am
-
6:00pm
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Thrive Health CentreNEW MULTI-DISCIPLINARY FACILITY 32 WANDEARAH ROAD, PORT PIRIE, SA 5540
Mon
8:00am
-
6:00pm
Tue
8:00am
-
6:00pm
Wed
8:00am
-
6:00pm
Thu
8:00am
-
6:00pm
Fri
8:00am
-
6:00pm
Sat
Not Provided
Sun
Not Provided
This business servicing Flinders Ranges is a local SME in the Dietitians category. |
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This business servicing Flinders Ranges is a local SME in the Dietitians category.
Nunyara Aboriginal Health Service IncHealth & Wellbeing Of The Aboriginal Community
Open Today
Today
8:30am
-
5:00pm
Mon
8:30am
-
5:00pm
Tue
8:30am
-
5:00pm
Wed
8:30am
-
5:00pm
Thu
8:30am
-
5:00pm
Fri
8:30am
-
5:00pm
Sat
Not Provided
Sun
Not Provided
This business servicing Flinders Ranges is a local SME in the Health Support Organisations category. Nunyara Aboriginal health Service Inc provides a range of quality services and programs, promotes healthy lifestyle choices and works to improve the health outcomes of Aboriginal people who reside in Whyalla. We advocate for dedicated and culturally appropriate service responses for the Whyalla Aboriginal Community from mainstream services. |
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This business servicing Flinders Ranges is a local SME in the Health Support Organisations category. Nunyara Aboriginal health Service Inc provides a range of quality services and programs, promotes healthy lifestyle choices and works to improve the health outcomes of Aboriginal people who reside in Whyalla. We advocate for dedicated and culturally appropriate service responses for the Whyalla Aboriginal Community from mainstream services.
Nutitrionist’s healthy eating tips
A healthy diet can help you maintain a healthy body weight and decrease your risk of many diet-related health problems such as cardiovascular disease, type 2 diabetes and some cancers. We’ve got some dietary tips to help you support healthier eating.
- Healthy diets are made up of a variety of foods. Eat plenty of breads and cereals, fruit, vegetables and legumes. Eat low salt foods and drink plenty of water throughout the day.
- Don’t skip breakfast. Breakfast foods such as whole grains, fruit and milk contain vital calcium, fibre and vitamins that make up a healthy diet.
- Drink alcohol in moderation, alcohol is not only high in energy, but it can also have toxic effects on children, pregnant or breastfeeding women.
If you feel you need help with your diet, find a registered dietitian near you to help you improve your dieting habits. Have a browse through our directory to find local dietitians and nutritionists near you.