Open Today
Today
9:30am
-
5:00pm
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Northbridge WA 6003
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Mon
9:30am
-
5:00pm
Tue
9:30am
-
5:00pm
Wed
9:30am
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5:00pm
Thu
9:30am
-
5:00pm
Fri
9:30am
-
5:00pm
Sat
9:00am
-
2:00pm
Sun
Closed
This business servicing Lesley is a local SME in the Dancewear & Dance Costumes category. Costume & Ballet Centre started in 1976, in Wellington Street, as a dance-wear store that manufactured costumes for dancers, gymnasts & ice skaters, and during its years of supplying dancers with their dancing needs has evolved from specialising in costumes to specialising in pointe shoes & their fittings. |
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This business servicing Lesley is a local SME in the Dancewear & Dance Costumes category. Costume & Ballet Centre started in 1976, in Wellington Street, as a dance-wear store that manufactured costumes for dancers, gymnasts & ice skaters, and during its years of supplying dancers with their dancing needs has evolved from specialising in costumes to specialising in pointe shoes & their fittings.
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Why participate in dance lessons and dance classes
Life is one big song, and through dancing we move along. Dancing gets the blood pumping and releases feel good endorphins. Dancing is an aerobic and anaerobic type of exercise, increasing oxygen flow through the bloodstream. This instantly makes you feel more awake, energetic, happier and healthier.
Dancing has been proven to assist with spine and posture. It is regarded as a more moderate impact physical exercise variety. In this way it is less likely to provoke injury to muscles and ligaments, yet still burns up considerable amounts of energy to support weight loss. Dancing is a good workout for the abs, hips, thighs, buttocks, arms, feet and legs. As it comprises of low impact movements, there is less risk of injury whilst stimulating cardiovascular circulation.
Dancing also has a wide variety of mental health pros, such as stress relief, increasing serotonin and promoting a sense of wellbeing / self confidence. Dancing is instinctive to children who respond to music. Certainly with the variety of latin, salsa and ballet dance types (to name a few) dancing is something we should actively continue in our adult lives.
Search our listings for dance studios that appeal to you and continue moving to the beat today?
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Open Today
Today
9:00am
-
5:30pm
Mon
9:00am
-
5:30pm
Tue
9:00am
-
5:30pm
Wed
9:00am
-
5:30pm
Thu
9:00am
-
5:30pm
Fri
9:00am
-
5:30pm
Sat
8:30am
-
2:00pm
Sun
Not Provided
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Open Today
Today
10:00am
-
5:00pm
Mon
10:00am
-
5:00pm
Tue
10:00am
-
5:00pm
Wed
10:00am
-
5:00pm
Thu
10:00am
-
5:00pm
Fri
10:00am
-
5:00pm
Sat
9:00am
-
1:00pm
Sun
Closed
Public Holidays
Closed
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Open Today
Today
10:00am
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6:00pm
Mon
10:00am
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5:00pm
Tue
10:00am
-
5:00pm
Wed
10:00am
-
5:00pm
Thu
10:00am
-
6:00pm
Fri
10:00am
-
5:00pm
Sat
9:00am
-
2:00pm
Sun
Closed
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No Opening Hours Provided
Legal ID: We cater for any type of custom work for all ages
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