35 BEST local Dance Classes & Dance Studios in Ku-ring-gai Chase NSW | Yellow Pages®

395 Results for Dance Classes & Dance Studios Near You







Tango Pasion

Dance Lessons & Dance Studios, Woollahra, NSW 2025

Retro Dance

Dance Lessons & Dance Studios, Bondi Beach, NSW 2026

Star Dance Studio

Dance Lessons & Dance Studios, Surry Hills, NSW 2010

Latino Fever School of Dance

Dance Lessons & Dance Studios, Glebe, NSW 2037

Ruedisima Latin Dance Co.

Dance Lessons & Dance Studios, Ultimo, NSW 2007

Brightstars

Dance Lessons & Dance Studios, Castle Hill, NSW 2154

Dance First Academy

Dance Lessons & Dance Studios, Castle Hill, NSW 2154

Handy tips

Why participate in dance lessons and dance classes

Life is one big song, and through dancing we move along. Dancing gets the blood pumping and releases feel good endorphins. Dancing is an aerobic and anaerobic type of exercise, increasing oxygen flow through the bloodstream. This instantly makes you feel more awake, energetic, happier and healthier.

Dancing has been proven to assist with spine and posture. It is regarded as a more moderate impact physical exercise variety. In this way it is less likely to provoke injury to muscles and ligaments, yet still burns up considerable amounts of energy to support weight loss.  Dancing is a good workout for the abs, hips, thighs, buttocks, arms, feet and legs. As it comprises of low impact movements, there is less risk of injury whilst stimulating cardiovascular circulation.

Dancing also has a wide variety of mental health pros, such as stress relief, increasing serotonin and promoting a sense of wellbeing / self confidence.  Dancing is instinctive to children who respond to music. Certainly with the variety of latin, salsa and ballet dance types (to name a few) dancing is something we should actively continue in our adult lives.

Search our listings for dance studios that appeal to you and continue moving to the beat today?

Keira & Melanie Noble

Dance Lessons & Dance Studios, Castle Hill, NSW 2154

Latin Junction

Dance Lessons & Dance Studios, Bondi Junction, NSW 2022

Broadway Ballroom

Dance Lessons & Dance Studios, Chippendale, NSW 2008

PATIO de TANGO

Dance Lessons & Dance Studios, Bondi, NSW 2026

Ruedisima Latin Dance Co

Dance Lessons & Dance Studios, Surry Hills, NSW 2010

Dance Central

Dance Lessons & Dance Studios, Surry Hills, NSW 2010

Jacki Sorensen's Aerobic Dancing

Dance Lessons & Dance Studios, Five Dock, NSW 2046

Janelle & Keryl Smith School of Dance

Dance Lessons & Dance Studios, Point Frederick, NSW 2250

OnStage Dance Studios

Dance Lessons & Dance Studios, East Gosford, NSW 2250

El Paso Latin American Dance Studio

Dance Lessons & Dance Studios, Annandale, NSW 2038

Classique Dance

Dance Lessons & Dance Studios, West Gosford, NSW 2250

Dance Dance

Dance Lessons & Dance Studios, Newtown, NSW 2042

Stella Studios

Dance Lessons & Dance Studios, North Strathfield, NSW 2137

Carol Murray School Of Dance

Dance Lessons & Dance Studios, Castle Hill, NSW 2154

Dance2Music Australia

Dance Lessons & Dance Studios, Rydalmere, NSW 2116

Belly Dance Amera's Palace

Dance Lessons & Dance Studios, Newtown, NSW 2042

Dance Star

Dance Lessons & Dance Studios, Erskineville, NSW 2043

Dance Planet

Dance Lessons & Dance Studios, Alexandria, NSW 2015

The Move Performance Studio

Dance Lessons & Dance Studios, Gosford, NSW 2250

Brightstars

Dance Lessons & Dance Studios, Erina, NSW 2250

Studio & Venue Hire Castle Hill

Dance Lessons & Dance Studios, Castle Hill, NSW 2154

Castle Hill Dance Studio Hire

Dance Lessons & Dance Studios, Castle Hill, NSW 2154

Noble Sisters

Dance Lessons & Dance Studios, Castle Hill, NSW 2154

Pandoras Box

Dance Lessons & Dance Studios, Marrickville, NSW 2204

Oztots

Dance Lessons & Dance Studios, Randwick, NSW 2031

OzKids In Action

Dance Lessons & Dance Studios, Randwick, NSW 2031

Brightstars

Dance Lessons & Dance Studios, Homebush, NSW 2140

Bellydancing.com.au

Dance Lessons & Dance Studios, North Gosford, NSW 2250











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