35 BEST local Dance Classes & Dance Studios in Cottage Point NSW | Yellow Pages®

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Plié, Groove 'N' Shuffle, School of Performing Arts

Dance Lessons & Dance Studios, Cromer, NSW 2099


Open until 9:30pm

Range Of Styles, From 2yrs To Adults

Level 1 & 2 Cheer Coaching Accreditation - Vicki Clare
Level 1 & 2 Cheer Coaching Accreditation - Vicki Clare
Plie, Groove 'N' Shuffle opened in 1998, and has since become a leading performing arts centre on the beautiful northern beaches of Sydney. PG'n'S prides itself on offering professional and caring staff, a wide variety of subjects, purpose built studios (located in Cromer) and affordable rates.

Dancing Through Life Studios

Dance Lessons & Dance Studios, Hornsby, NSW 2077


Dance Max

Dance Lessons & Dance Studios, Wahroonga, NSW 2076


Footloose Performance Studios

Dance Lessons & Dance Studios, Turramurra, NSW 2074

Beacon Hill Dance Academy

Dance Lessons & Dance Studios, Newport, NSW 2106

Pittwater Dance Academy

Dance Lessons & Dance Studios, Newport, NSW 2106

Handy tips

Why participate in dance lessons and dance classes

Life is one big song, and through dancing we move along. Dancing gets the blood pumping and releases feel good endorphins. Dancing is an aerobic and anaerobic type of exercise, increasing oxygen flow through the bloodstream. This instantly makes you feel more awake, energetic, happier and healthier.

Dancing has been proven to assist with spine and posture. It is regarded as a more moderate impact physical exercise variety. In this way it is less likely to provoke injury to muscles and ligaments, yet still burns up considerable amounts of energy to support weight loss.  Dancing is a good workout for the abs, hips, thighs, buttocks, arms, feet and legs. As it comprises of low impact movements, there is less risk of injury whilst stimulating cardiovascular circulation.

Dancing also has a wide variety of mental health pros, such as stress relief, increasing serotonin and promoting a sense of wellbeing / self confidence.  Dancing is instinctive to children who respond to music. Certainly with the variety of latin, salsa and ballet dance types (to name a few) dancing is something we should actively continue in our adult lives.

Search our listings for dance studios that appeal to you and continue moving to the beat today?

Taal Dance Academy

Dance Lessons & Dance Studios, Waitara, NSW 2077

Dance First Academy

Dance Lessons & Dance Studios, Mona Vale, NSW 2103

Newport School of Ballet

Dance Lessons & Dance Studios, Newport, NSW 2106

Arthur Murray Hornsby Dance Studio

Dance Lessons & Dance Studios, Hornsby, NSW 2077

Ballet Academy Northside

Dance Lessons & Dance Studios, Davidson, NSW 2085

Ballet Academy Northside

Dance Lessons & Dance Studios, Belrose, NSW 2085

Peninsula Ballroom

Dance Lessons & Dance Studios, Cromer, NSW 2099

Scottish Dancing Association of Australia

Dance Lessons & Dance Studios, Turramurra, NSW 2074

Brightstars

Dance Lessons & Dance Studios, Frenchs Forest, NSW 2086

Centrestage Academy

Dance Lessons & Dance Studios, Chatswood, NSW 2067

Open until 8:30pm

Legal ID: Classes taught by industry professionals

Atkinson's Dance Academy

Dance Lessons & Dance Studios, Gordon, NSW 2072

Lorrynne School Of Dance

Dance Lessons & Dance Studios, Thornleigh, NSW 2120

Open until 5:00pm

We offer exams and concerts and we're a family owned and operated school with the same values.

Vibe Dance Studios

Dance Lessons & Dance Studios, Killarney Heights, NSW 2087

Dancique School of Dance

Dance Lessons & Dance Studios, Roseville, NSW 2069

Ceroc & Modern Jive Dance Company

Dance Lessons & Dance Studios, North Willoughby, NSW 2068

Dance 1

Dance Lessons & Dance Studios, Lindfield, NSW 2070

Roseville Dance Academy

Dance Lessons & Dance Studios, Roseville, NSW 2069

Bluebird Ballet Studio

Dance Lessons & Dance Studios, Freshwater, NSW 2096

Dance North Academy

Dance Lessons & Dance Studios, Narraweena, NSW 2099

Dancin' Mates!

Dance Lessons & Dance Studios, Umina Beach, NSW 2257

Physie

Dance Lessons & Dance Studios, Arcadia, NSW 2159

Action Dance Academy

Dance Lessons & Dance Studios, Thornleigh, NSW 2120

Dance First Academy

Dance Lessons & Dance Studios, Dee Why, NSW 2099











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Plié, Groove 'N' Shuffle, School of Performing Arts

Ballet Classes & Lessons

Range Of Styles, From 2yrs To Adults.

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