Ballet Classes & Lessons, Leeton, NSW 2705
Open until 8:30pm
Dance Tuition Venues-Dancing Is An Art Of Movement-Come Create With Us
Dancewear & Dance Costumes, Leeton, NSW 2705
Open by appt
Suppliers Of Energetiks, Bloch & Capezio
189 Palm Ave, Leeton, NSW, 2705
Legal ID: Quality products
Music Teachers, Dubbo, NSW 2830
Open until 5:00pm
On A High Note - Providing Quality, Affordable Music Tuition
Legal ID: Staff of specialist music teachers
Dance Lessons & Dance Studios, Griffith, NSW 2680
Dance Lessons & Dance Studios, Cobar, NSW 2835
Dance Lessons & Dance Studios, Temora, NSW 2666
Life is one big song, and through dancing we move along. Dancing gets the blood pumping and releases feel good endorphins. Dancing is an aerobic and anaerobic type of exercise, increasing oxygen flow through the bloodstream. This instantly makes you feel more awake, energetic, happier and healthier.
Dancing has been proven to assist with spine and posture. It is regarded as a more moderate impact physical exercise variety. In this way it is less likely to provoke injury to muscles and ligaments, yet still burns up considerable amounts of energy to support weight loss. Dancing is a good workout for the abs, hips, thighs, buttocks, arms, feet and legs. As it comprises of low impact movements, there is less risk of injury whilst stimulating cardiovascular circulation.
Dancing also has a wide variety of mental health pros, such as stress relief, increasing serotonin and promoting a sense of wellbeing / self confidence. Dancing is instinctive to children who respond to music. Certainly with the variety of latin, salsa and ballet dance types (to name a few) dancing is something we should actively continue in our adult lives.
Search our listings for dance studios that appeal to you and continue moving to the beat today?
Dance Lessons & Dance Studios, Griffith, NSW 2680
Dance Lessons & Dance Studios, Leeton, NSW 2705
Ballet Classes & Lessons, Wellington, NSW 2820
Ballet Classes & Lessons, Dubbo, NSW 2830
Ballet Classes & Lessons, Orange, NSW 2800
Open until 7:30pm
Ballet Classes & Lessons, Orange, NSW 2800
Ballet Classes & Lessons, Griffith, NSW 2680
Ballet Classes & Lessons, Dubbo, NSW 2830
Dance Clubs, Griffith, NSW 2680
Ballet Classes & Lessons, Dubbo, NSW 2830
Open until 7:30pm
Legal ID: Since 1998
Ballet Classes & Lessons, Cowra, NSW 2794
Ballet Classes & Lessons, Orange, NSW 2800
Ballet Classes & Lessons, Nyngan, NSW 2825
Ballet Classes & Lessons, Cootamundra, NSW 2590