Dance Lessons & Dance Studios, Erina, NSW 2250
Open until 2:00pm
2 Fully Equipped Studios At Erina
Dance Lessons & Dance Studios, Everton Hills, QLD 4053
Open until 4:00pm
Aiming For The Best In Every Dancer
Dance Lessons & Dance Studios, Seven Hills, QLD 4170
Open until 8:00pm
Eisteddfods, Exams Or Just For Fun.
Legal ID: Qualified team of teachers
Dance Lessons & Dance Studios, Townsville City, QLD 4810
Open until 6:30pm
Classical, Tap, Jazz - 3 Years To Adult
Dance Lessons & Dance Studios, Kariong, NSW 2250
Open 24 hours
Central Coast Dance Tuition All Styles Beginners To Advanced
Legal ID: Ballroom dance-in can cater for your needs.
Dance Lessons & Dance Studios, Raymond Terrace, NSW 2324
Open until 9:00pm
Dance Classes For Jazz, Ballet, Tap, Contemporary & Ready Set Dance
Dance Lessons & Dance Studios, Ashmore, QLD 4214
Open until 5:00pm
Registered Teacher, Royal Academy Of Dance
Legal ID: Experienced teachers
Life is one big song, and through dancing we move along. Dancing gets the blood pumping and releases feel good endorphins. Dancing is an aerobic and anaerobic type of exercise, increasing oxygen flow through the bloodstream. This instantly makes you feel more awake, energetic, happier and healthier.
Dancing has been proven to assist with spine and posture. It is regarded as a more moderate impact physical exercise variety. In this way it is less likely to provoke injury to muscles and ligaments, yet still burns up considerable amounts of energy to support weight loss. Dancing is a good workout for the abs, hips, thighs, buttocks, arms, feet and legs. As it comprises of low impact movements, there is less risk of injury whilst stimulating cardiovascular circulation.
Dancing also has a wide variety of mental health pros, such as stress relief, increasing serotonin and promoting a sense of wellbeing / self confidence. Dancing is instinctive to children who respond to music. Certainly with the variety of latin, salsa and ballet dance types (to name a few) dancing is something we should actively continue in our adult lives.
Search our listings for dance studios that appeal to you and continue moving to the beat today?
Dance Lessons & Dance Studios, Wagga Wagga, NSW 2650
Open until 8:00pm
Where Dancers Turn Out Better
Dance Lessons & Dance Studios, Bundaberg South, QLD 4670
Open until 6:00pm
TNT Dance Studio Bundaberg - Art In Motion
Dance Lessons & Dance Studios, Glenorchy, TAS 7010
Open by appt
The Fun Place To Dance In Hobart
Dance Lessons & Dance Studios, Gosnells, WA 6110
Open until 5:00pm
Fun-Filled Dance and Fitness Lessons
Dance Lessons & Dance Studios, Upper Mt Gravatt, QLD 4122
Open until 9:00pm
Dance and Performance School for All Students
Dance Lessons & Dance Studios, Mortlake, NSW 2137
Open until 8:00pm
Leading Inner West Dance School, All Styles From Traditional To Street
Legal ID: Reputable Dance Schools
Dance Lessons & Dance Studios, Cromer, NSW 2099
Open until 9:30pm
Range Of Styles, From 2yrs To Adults
Dance Lessons & Dance Studios, Albury, NSW 2640
Open until 10:30pm
Everybody Can Dance. You Just Need To Open Up And Feel The Music
Dance Lessons & Dance Studios, Guyra, NSW 2365
Open until 7:00pm
Learn To Dance in A Fun & Stress Free Environment
Dance Lessons & Dance Studios, Burnie, TAS 7320
Open until 9:00pm
Innovative, Exciting, Energetic & Fun
Dance Lessons & Dance Studios, Kotara, NSW 2289
(1)
Open until 8:30pm
We offer professional classes in Gypsy style Belly Dance & Percussion
Dance Lessons & Dance Studios, Ingham, QLD 4850
Open until 8:00pm
Fitness for all the family starting from 18 months of age!
Dance Lessons & Dance Studios, Watsonia, VIC 3087
Open until 9:00pm
Art On The Move. Classic, Cultural And Commercial Styles
Dance Lessons & Dance Studios, Burnie, TAS 7320
Open until 8:00am
Inviting you to learn Irish dance
Dance Lessons & Dance Studios, Arana Hills, QLD 4054
Open until 9:00pm
It's Time To Dance!
Dance Lessons & Dance Studios, Concord, NSW 2137
Closed
Greek dancing classes for children, teens and adults - just for fun!
Dance Lessons & Dance Studios, Barnsley, NSW 2278
Dance Lessons & Dance Studios, Phillip, ACT 2606
Open until 5:00pm
Legal ID: Positive, nurturing and high energy environment
Dance Lessons & Dance Studios, Ashmore, QLD 4214
Open until 7:30pm
Dance Lessons & Dance Studios, Oxenford, QLD 4210
Open until 4:00pm
Dance Lessons & Dance Studios, Sydney, NSW 2000
Dance Lessons & Dance Studios, Narre Warren, VIC 3805
Dance Lessons & Dance Studios, Castle Hill, NSW 2154
Open until 2:30pm
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