31 BEST local Cafes in Colonel Light Gardens SA | Yellow Pages®

Health benefits of drinking coffee

Did you know that while coffee is one of the world’s most loved beverages, it also contains high levels of antioxidants and beneficial nutrients? Here’s why a cup of coffee at your local coffee shop can be advantageous for you:

• It can increase energy levels and make you feel less tired because it consists of a stimulant called caffeine.
• It contains essential nutrients. Many of the nutrients in coffee beans, such as riboflavin, manganese and potassium make their way into brewed coffee.
• It is a source of useful antioxidants. Most of the antioxidants present in a cup of coffee help in the fight against inflammations.
• It can help you reduce fat as caffeine is one of the few natural substances that aids in fat burning.

With so many plus points, you now have a good reason to stop by a local cafe for your favourite coffee. If you’re looking for a good cafe, why not browse our extensive listings for cafes near you?