Ballet dance classes have several physical, mental and social benefits for children and adults alike. In fact, you don’t have to be an expert at dancing to enjoy ballet classes. Let’s look at a few pros of this dance form:

It helps to correct posture as well as improve balance and coordination. Ballet training requires a lengthened, vertical spine and square hips. Learning this stance increases awareness of the way you might stand, sit or walk daily.
It is an all-in-one exercise, combining extensive stretches with concentrated movement to shed excess fat and burn calories. Stretching also enhances your overall flexibility.
It can boost your confidence. Learning new and challenging techniques during ballet lessons and then putting them into practice in front of an audience can build a positive self-image and self concept.

Join a ballet class near you to learn a fascinating art form. Search our website for ballet lessons near you

Carol Murray School Of Dance

Dance Lessons & Dance Studios, Castle Hill, NSW 2154

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57 Excelsior Ave, Castle Hill, NSW, 2154

7.78km

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Zumba with Suzie

Dance Lessons & Dance Studios, Blacktown, NSW 2148

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Blacktown City Bowling Club Lismore St, Blacktown, NSW, 2148

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Brightstars

Dance Lessons & Dance Studios, Baulkham Hills, NSW 2153

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Blue Suede Shoes Dance School

Dance Lessons & Dance Studios, Blacktown, NSW 2148

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Peck Tanya

Dance Lessons & Dance Studios, Merrylands, NSW 2160

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33 Henson St, Merrylands, NSW, 2160

4.12km

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ABC Swimming

Swimming Lessons & Classes, Guildford, NSW 2161

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Legal ID: Provide you a safe swimming environment

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Coulter Swimming

Swimming Lessons & Classes, Northmead, NSW 2152

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201 Windsor Rd, Northmead, NSW, 2152

5.17km

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Fin Aquatics and Recreational Centre

Swimming Lessons & Classes, Smithfield, NSW 2164

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62 Market St, Smithfield, NSW, 2164

5.53km

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Advantage Aquatics

Swimming Lessons & Classes, Glenwood, NSW 2768

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235 Meurants Lane, Glenwood, NSW, 2768

7.33km

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Jump! Swim Schools Guildford

Swimming Lessons & Classes, Guildford, NSW 2161

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12 Carrington Rd, Guildford, NSW, 2161

6.48km

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Splash Aquatic & Learn to Swim

Swimming Lessons & Classes, Glenwood, NSW 2768

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235 Meurants Lane, Glenwood, NSW, 2768

7.33km

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Blue Bubbles Learn To Swim

Swimming Lessons & Classes, Baulkham Hills, NSW 2153

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14 Hill St, Baulkham Hills, NSW, 2153

6.25km

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Aquakids Learn To Swim

Swimming Lessons & Classes, Smithfield, NSW 2164

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Shop 7 63A Brenan St, Smithfield, NSW, 2164

6.26km

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Bee Safe Water Survival & Fitness

Swimming Lessons & Classes, Wetherill Park, NSW 2164

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Unit 2/ 24 Daniel St, Wetherill Park, NSW, 2164

7.15km

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Singing Simply

Singing Lessons, Merrylands, NSW 2160

Absolutely Fabulous Voices

Singing Lessons, Parramatta, NSW 2150

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Jump StART Youth Theatre

Acting Classes, Parramatta, NSW 2150

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Join Jump StART Youth Theatre this Winter holidays for four exciting online drama classes catering to years 5-12.

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Dalton Corporation

Cooking Classes &/or Information, Parramatta, NSW 2150

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Suite 7 374-376 Church St, Parramatta, NSW, 2150

4.68km

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Leb Cooking Classes

Cooking Classes &/or Information, Guildford, NSW 2161

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Club PERO

Gymnastic Clubs, North Parramatta, NSW 2151

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- Masons Dr, North Parramatta, NSW, 2151

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Tiny Toes Ballet

Dance Lessons & Dance Studios, Castle Hill, NSW 2154

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Open until 2:30pm

Tiny Toes Ballet is one of Sydney's best loved preschool ballet programmes, represented in over 17 venues in The Hills District, North Shore and Inner West.