Ballet dance classes have several physical, mental and social benefits for children and adults alike. In fact, you don’t have to be an expert at dancing to enjoy ballet classes. Let’s look at a few pros of this dance form:

It helps to correct posture as well as improve balance and coordination. Ballet training requires a lengthened, vertical spine and square hips. Learning this stance increases awareness of the way you might stand, sit or walk daily.
It is an all-in-one exercise, combining extensive stretches with concentrated movement to shed excess fat and burn calories. Stretching also enhances your overall flexibility.
It can boost your confidence. Learning new and challenging techniques during ballet lessons and then putting them into practice in front of an audience can build a positive self-image and self concept.

Join a ballet class near you to learn a fascinating art form. Search our website for ballet lessons near you

Hart School of Dance

Ballet Classes & Lessons, Sassafras, VIC 3787

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Mt Dandenong Tourist Rd, Sassafras, VIC, 3787

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8.16km

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Body Language Studios Australia

Ballet Classes & Lessons, Bayswater, VIC 3153

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8 21 Power Rd, Bayswater, VIC, 3153

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5.68km

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Go Dance

Ballet Classes & Lessons, Mt Evelyn, VIC 3796

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Birmingham Rd, Mt Evelyn, VIC, 3796

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Sarah Louise School Of Dance

Ballet Classes & Lessons, Boronia, VIC 3155

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Chandler Rd, Boronia, VIC, 3155

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MarShere Dance Studios

Dance Lessons & Dance Studios, Kilsyth South, VIC 3137

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5.0

(1)

13 Trade Way, Kilsyth, VIC, 3137

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2.37km

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Yarra Heights Dance Academy

Dance Lessons & Dance Studios, Kilsyth South, VIC 3137

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1.0

(1)

Unit 7 257 Colchester Rd, Kilsyth South, VIC, 3137

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2.48km

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Charm Bellydance

Dance Lessons & Dance Studios, Mooroolbark, VIC 3138

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AA DANCE

Dance Lessons & Dance Studios, Croydon North, VIC 3136

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64 Yarra Rd, Croydon North, VIC, 3136

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3.82km

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Stage Presence Dance & Performing Arts Studio

Dance Lessons & Dance Studios, Mooroolbark, VIC 3138

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Vicki Field Swim School

Swimming Lessons & Classes, Kilsyth South, VIC 3137

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3.0

(2)

Open until 1:00pm

Unit 1/ 116-118 Canterbury Rd, Kilsyth South, VIC, 3137

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1.99km

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Kingswim Chirnside Park

Swimming Lessons & Classes, Chirnside Park, VIC 3116

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286-288 Maroondah Hwy, Chirnside Park, VIC, 3116

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3.95km

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Michelle L Vennix School Of Dance and Yoga

Ballet Classes & Lessons, Park Orchards, VIC 3114

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1-3 Bowmore Ave, Park Orchards, VIC, 3114

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8.52km

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Toepaz Dance Studio

Ballet Classes & Lessons, Nunawading, VIC 3131

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Open until 1:00pm

9 Silver Gr, Nunawading, VIC, 3131

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11.87km

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Victorian Dance Academy School of Performing Arts

Ballet Classes & Lessons, Mitcham, VIC 3132

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Unit 4/ 25-39 Cook Rd, Mitcham, VIC, 3132

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9.33km

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Elancé Adult Ballet School

Ballet Classes & Lessons, Mitcham, VIC 3132

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2B Monomeeth Dr, Mitcham, VIC, 3132

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9.37km

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Dance Odyssey

Ballet Classes & Lessons, Ferntree Gully, VIC 3156

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Wattletree Rd, Ferntree Gully, VIC, 3156

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Candance Performing Arts Studio

Ballet Classes & Lessons, Vermont, VIC 3133

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27-58 Morack Rd, Vermont, VIC, 3133

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10.45km

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Bollybeats Bollywood Dance Classes

Ballet Classes & Lessons, Wantirna South, VIC 3152

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2 Gateshead Dr, Wantirna South, VIC, 3152

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8.85km

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Curley Dance Studio

Ballet Classes & Lessons, Wantirna, VIC 3152

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Mountain Hwy, Knox City Centre, VIC, 3152

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Melbourne Break Dance

Ballet Classes & Lessons, Wantirna, VIC 3152

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The Noelene Taylor Dancers

Ballet Classes & Lessons, Ferntree Gully, VIC 3156

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6 The Avenue, Ferntree Gully, VIC, 3156

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9.04km

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Utassy Ballet School

Ballet Classes & Lessons, Nunawading, VIC 3131

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397 Whitehorse Rd, Nunawading, VIC, 3131

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11.2km

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ZUMBA DANCE FITNESS

Ballet Classes & Lessons, Upwey, VIC 3158

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1143 Burwood Hwy, Upwey, VIC, 3158

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Tanya James School of Dance

Ballet Classes & Lessons, Knoxfield, VIC 3180

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Carrington Pk Activity Centre 20 O'Connor Rd, Knoxfield, VIC, 3180

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11.83km

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How Dramatic

Acting Classes, Mooroolbark, VIC 3138

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15 Esther Crst, Mooroolbark, VIC, 3138

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2.36km

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Supreme Ultimate Tai Chi

Health & Fitness, Centres & Services - Mooroolbark, VIC 3138

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Open until 12:00pm

Tai Chi classes - Croydon, Mooroolbark, Chirnside Park & Blackburn. Friendly class environment. Mindfulness, balance, memory, stamina, flexibility, relaxation.