Ballet dance classes have several physical, mental and social benefits for children and adults alike. In fact, you don’t have to be an expert at dancing to enjoy ballet classes. Let’s look at a few pros of this dance form:

It helps to correct posture as well as improve balance and coordination. Ballet training requires a lengthened, vertical spine and square hips. Learning this stance increases awareness of the way you might stand, sit or walk daily.
It is an all-in-one exercise, combining extensive stretches with concentrated movement to shed excess fat and burn calories. Stretching also enhances your overall flexibility.
It can boost your confidence. Learning new and challenging techniques during ballet lessons and then putting them into practice in front of an audience can build a positive self-image and self concept.

Join a ballet class near you to learn a fascinating art form. Search our website for ballet lessons near you

Move Culture

Dance Lessons & Dance Studios, Oakleigh, VIC 3166

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61 Atherton Rd, Oakleigh, VIC, 3166

8.45km

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Dance Baladi

Dance Lessons & Dance Studios, Fitzroy, VIC 3065

Kallista Dance Academy

Dance Lessons & Dance Studios, Blackburn South, VIC 3130

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280 Thompsons Rd, Templestowe Lower, VIC, 3107

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Dance Lessons & Dance Studios, Blackburn North, VIC 3130

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38 Joseph St, Blackburn North, VIC, 3130

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Dance Lessons & Dance Studios, Mt Waverley, VIC 3149

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406 Highbury Rd, Mt Waverley, VIC, 3149

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Dance Lessons & Dance Studios, Prahran, VIC 3181

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301 High St, Prahran, VIC, 3181

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Dance Lessons & Dance Studios, Prahran, VIC 3181

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Studio 3 22 Cecil Pl, Prahran, VIC, 3181

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Dance Lessons & Dance Studios, Doncaster, VIC 3108

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51 Victoria St, Doncaster, VIC, 3108

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Dance Lessons & Dance Studios, St Kilda East, VIC 3183

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Dance Lessons & Dance Studios, Mt Waverley, VIC 3149

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77 Waimarie Dr, Mt Waverley, VIC, 3149

8.09km

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Dance Lessons & Dance Studios, Fitzroy, VIC 3065

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99 Smith St, Fitzroy, VIC, 3065

8.18km

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Dance Lessons & Dance Studios, Bentleigh East, VIC 3165

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936 North Rd, Bentleigh East, VIC, 3165

9.25km

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Dance Lessons & Dance Studios, Hughesdale, VIC 3166

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31- 33 Brine St, Hughesdale, VIC, 3166

9.27km

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Sound of Moves

Dance Lessons & Dance Studios, Fitzroy North, VIC 3068

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100 Barkly St, Fitzroy North, VIC, 3068

9.38km

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Dance Lessons & Dance Studios, Richmond, VIC 3121

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Dance Lessons & Dance Studios, Ivanhoe, VIC 3079

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Navel Gazers Belly Dance

Dance Lessons & Dance Studios, Caulfield North, VIC 3161

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Lvl 1/ 219 Balaclava Rd, Caulfield North, VIC, 3161

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Dance Lessons & Dance Studios, Fairfield, VIC 3078

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20 Chingford St, Fairfield, VIC, 3078

7.47km

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Dance Lessons & Dance Studios, Doncaster East, VIC 3109

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Dance Lessons & Dance Studios, Fitzroy, VIC 3065

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Lvl 1 / 241 Smith St, Fitzroy, VIC, 3065

8.26km

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Dance Lessons & Dance Studios, Fitzroy, VIC 3065

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Level 1/ 3 Hodgson St, Fitzroy, VIC, 3065

8.28km

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Lindybugs

Dance Lessons & Dance Studios, Heidelberg Heights, VIC 3081

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35 Dresden St, Heidelberg Heights, VIC, 3081

8.35km

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Dance Baladi

Dance Lessons & Dance Studios, Fitzroy, VIC 3065

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Lvl 2/ 19 Brunswick St, Fitzroy, VIC, 3065

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Flamenco Performing Arts Studio

Dance Lessons & Dance Studios, Fitzroy, VIC 3065

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56 Johnston St, Fitzroy, VIC, 3065

8.97km

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Melbourne Salsa

Dance Lessons & Dance Studios, Elwood, VIC 3184

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Lvl 1 / 111 Brighton Rd, Elwood, VIC, 3184

9.13km

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Chunky Move

Dance Lessons & Dance Studios, Southbank, VIC 3006

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111 Sturt St, Southbank, VIC, 3006

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Navel Gazers Belly Dance

Dance Lessons & Dance Studios, Fitzroy North, VIC 3068

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456 Nicholson St, Fitzroy North, VIC, 3068

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Local Ballet Schools in Canterbury VIC

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Latinissimo

Studio Hire Melbourne

Hunger For Dance

I Do Wedding Dance Co

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Momenta Rhythms For Life

Melbourne Colonial Dancers Inc

Handy tips

Advantages of ballet

Move Culture

Dance Baladi

Kallista Dance Academy

Boogiebubs

Melbourne Cheer Academy

O'Shea Ryan Academy of Irish Dance

Epic Dance and Gymnastics Studio

Pole Divas

Academy of Dance Victoria

Hooked on Dance

Citrus Dance

Rock Aerobics

North Road Studios

Chadstone Calisthenics Club

Sound of Moves

Egyptia

Dance Connection Studios

Navel Gazers Belly Dance

Ela Rose Studios

Brightstars

Melbourne Salsa

Dance Cats

Lindybugs

Dance Baladi

Flamenco Performing Arts Studio

Melbourne Salsa

Chunky Move

Navel Gazers Belly Dance

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