This is a question I have always dreaded, even more than the naïve: Why don’t you just quit? I don’t really know why I smoked. It wasn’t peer pressure. It wasn’t to look cool. It wasn’t rebellion… but obviously it wasn’t a rational decision to start smoking. Do some thinking about the “why” for you, because that is an important key to all this. I had given up smoking in the past – lots of times – and I actually never found it that hard. Maybe that was the problem. I knew I COULD give up, so I smoked because “I like it and I can give up when I need to”. So… I would give up when I get married, and when I was 30, 35, after I read “The Only Way to Stop Smoking Permanently”, when I get married again (LOL), when I turn 40, when my child was born, when my child was old enough to realise I was smoking, when I was 45… see the pattern here? Every time I stopped smoking, I told myself that I would always be a smoker – I just had to decide to never smoke again. But this is different… I came out of this one session with Juanita knowing that I definitely DIDN’T WANT to smoke. That was a big change. I actually feel a bit guilty when people congratulate me for not smoking, because it was so easy. I mean, I haven’t even felt tempted to light a cigarette since I saw her. Of course, I have thought about smoking – and all those times where I would usually get away from the people I loved and sneak one in – but I’ve never missed it. I didn’t have to stop drinking, socialising, going for a break… I don’t have to do anything. I’m free.

Fiona Gallagher Naturopath

Alternative & Natural Therapies, Clovelly, NSW 2031

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42 Eastbourne Ave, Clovelly, NSW, 2031

5.82km

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Intuitive Health Hub

Alternative & Natural Therapies, Bondi Junction, NSW 2022

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Floor 2 Suite 4 106 Ebley St, Bondi Junction, NSW, 2022

7.87km

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YATAN Holistic Ayurvedic Centre

Alternative & Natural Therapies, Bondi Junction, NSW 2022

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1st Floor Royal Arcade 175-181 Oxford St, Bondi Junction, NSW, 2022

8.03km

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Awaken Your Health

Alternative & Natural Therapies, Woollahra, NSW 2025

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level 1 101-103 Queen St, Woollahra, NSW, 2025

8.56km

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ahasiddha Kadampa Meditation Centre

Alternative & Natural Therapies, Redfern, NSW 2016

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693-695 South Dowling St, Redfern, NSW, 2016

8.68km

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Elevate Vitality

Alternative & Natural Therapies, Bondi Beach, NSW 2026

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131 Glenayr Ave, Bondi Beach, NSW, 2026

8.74km

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Anxiety Awareness.com

Alternative & Natural Therapies, Redfern, NSW 2016

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686 Bourke St, Redfern, NSW, 2016

8.77km

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Mediatrix Wellness

Alternative & Natural Therapies, Erskineville, NSW 2043

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165-175 Mitchell Rd, Erskineville, NSW, 2043

8.96km

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Counselling 4 You

Alternative & Natural Therapies, Surry Hills, NSW 2010

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596 Crown St, Surry Hills, NSW, 2010

9.11km

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Art of Chinese Medicine

Alternative & Natural Therapies, Bondi Junction, NSW 2022

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Level 2 106 Ebley St, Bondi Junction, NSW, 2022

7.87km

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The Love Kings

Alternative & Natural Therapies, Bondi Junction, NSW 2022

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83 Bronte Rd, Bondi Junction, NSW, 2022

7.7km

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Neurofeedback Sydney

Alternative & Natural Therapies, Bondi Junction, NSW 2022

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Unit 3 54 Bronte Rd, Bondi Junction, NSW, 2022

7.82km

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Phoenix Holistic Centre

Alternative & Natural Therapies, Bondi Junction, NSW 2022

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25 Denison St, Bondi Junction, NSW, 2022

8.1km

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Joanne Marks Naturopath & Meditation Teacher

Alternative & Natural Therapies, Woollahra, NSW 2025

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40 Grosvenor St, Woollahra, NSW, 2025

8.22km

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Art of Reiki

Alternative & Natural Therapies, Bondi Beach, NSW 2026

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Trinity Centre

Alternative & Natural Therapies, Bondi, NSW 2026

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2A Penkivil St, Bondi, NSW, 2026

8.44km

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Joanne Shepherd Homeopath

Alternative & Natural Therapies, Randwick, NSW 2031

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24 Frenchmans Rd, Randwick, NSW, 2031

6.22km

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Well 4 Life

Alternative & Natural Therapies, Coogee, NSW 2034

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Anita Natural Lifestyle

Alternative & Natural Therapies, Coogee, NSW 2034

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Brook St, Coogee, NSW, 2034

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Wholistic Natural Medicine

Alternative & Natural Therapies, Kingsford, NSW 2032

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2/ 372 Anzac Parade, Kingsford, NSW, 2032

5.53km

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Naturallly Balanced Health

Alternative & Natural Therapies, Randwick, NSW 2031

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73 Belmore Rd, Randwick, NSW, 2031

5.61km

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Feldenkrais Method

Alternative & Natural Therapies, Clovelly, NSW 2031

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93 Fern St, Clovelly, NSW, 2031

5.94km

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Luminous Energy Healing

Alternative & Natural Therapies, Bronte, NSW 2024

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86A Macpherson St, Bronte, NSW, 2024

6.57km

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Macrobiotic Counseller - Ken McLean

Alternative & Natural Therapies, Kensington, NSW 2033

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59A Boronia St, Kensington, NSW, 2033

6.92km

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Bad Backs

Alternative & Natural Therapies, Beaconsfield, NSW 2015

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488A Botany Rd, Beaconsfield, NSW, 2015

7.53km

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Levity Health

Alternative & Natural Therapies, Bondi Junction, NSW 2022

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Level 1 38- 40 Bronte Rd, Bondi Junction, NSW, 2022

7.88km

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Reconnective Healing - Valerie Joan Reed

Alternative & Natural Therapies, Bondi Junction, NSW 2022

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L 7, East Tower, L 7, East Tower 9-13 Bronte Rd, Bondi Junction, NSW, 2022

7.96km

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Bondi Junction Massage & Float Centre

Alternative & Natural Therapies, Bondi Junction, NSW 2022

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175-181 Oxford St, Bondi Junction, NSW, 2022

8.03km

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