Local Alternative Health Therapies Courses in Lakelands NSW

Having recently experienced float and hypnotherapy sessions for pain, I am more than happy to write this review about Newcastle Float Centre. Both floating and hypnotherapy have been beneficial with successful outcomes from stress and anxiety that in turn have aided my ability to control my feelings and thoughts in a more positive way. The floating experience switched off my pain completely for the entire one-hour sessions and that brought a wonderful sense of relaxation giving me time to retrain my thoughts. Following on from floating, Trisha Wallace – Clinical Hypnotherapist has guided me through relaxation techniques involving breathing, self-awareness and imagination that have taught me to re-direct negative pathways therefore acknowledging less pain and discomfort and learning to live in the moment by tapping into my subconscious. With each new day, I look forward to experiencing this pleasant and refreshing way of life knowing that I can switch off unpleasant sensations within my body at any given moment. This will improve with practice and having the continued support and care that has been evident throughout this positive learning experience.